Lifestyle

Eating, music, fashion and more!

Movie Motivation!

Good day everyone, Ah Girl here would like to start off her running diary with her (and probably most people's) favourite pastime: watching TV/movies! :D What...

30 Running-Inspired Tattoos

For some runners, medals and certificates simply just don't cut it anymore. No, to truly express your love of running to the world, one...

How to Create the Perfect Running Playlist

Few issues are as divisive among runners as listening to music while running. Some of us are adamantly against popping in the earbuds while...

Running Then and Now

Runners today take longer to complete a 10K training run than 20 years before. If you are finding this hard to believe, let us...

The Ten Commandments for the Runner

1. Don’t compare yourself to others. Somewhere out there, someone will always be better at something than you, but it doesn’t mean that you should...

4 insane races we will never see in Singapore

Singapore is no stranger to themed runs - just take a look at our race calendar! Today, JustRunLah! presents you 4 crazy races from around the...

38 Reasons Why I Run

1. I Run because it brings me to life. 2. I Run to prove anything is possible 3. I Run to dream big and to feel...

Runner’s Profile: The Running Girlfriend

Being drenched in sweat and feeling sticky all over isn’t exactly the most glamourous state a girl would like to be in. However, the...

Three Ingenious Ways To Convince Your Girlfriend To Run With You

It’s the time of the week again where you put on your running gear, head to your usual venue and prepare to go for...

Navigating the Supermarket, A Runner’s Guide

Despite the cheap and easy option of 24-hour food courts or hawker centres, perhaps you’ve made the decision to cut down on eating out....

Learning From the “Poop Man”

Late last week, a story of Swedish distance runner Mikael Ekvall made the rounds on the internet once again. It's not a news story...

5 Things Not to Say to a Runner

Sometimes, being a runner is a lonely experience. You’re surrounded by well-meaning friends and family members who don’t always sympathise with your struggles, and...

Navigating the Food Court

Perhaps the New Year has seen you resolving to get down to, or maintain a current healthy weight. Good for you! With the festive...

I heard, if you want to lose weight… JustRunLah!

Running and losing weight at the same time is not an easy task, especially here in Singapore with all the wonderful local foods available....

Why Has Singapore Become a Pay-To-Run Nation?

Singaporeans must be really training hard to combat the potential rise of the transportation cost in Singapore. With the price of ERP, COE, train fare,...

Who Said Running Was Inexpensive?

Welcome back everyone Captain Canada is fresh from a 28 KM taper run legs aching soul a breaking. With the countdown to the SCM...

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