Lifestyle

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Vegan VS Runner

Being a vegan has become almost like a fashion trend in recent years. But how many of us actually know what becoming or being...

Life is More Exciting When You Exercise

Those who don’t exercise don’t know how much rewards you can reap from doing so. And I’m not just talking about you looking good...

5 Scary Things That Happen If You Give Up Running

It happens. No matter how ardent of a runner one can be, you may still run out of juice one fine day and decide...

5 Things You Will Relate To, If You Are Dating A Runner

So, you are dating an avid runner. Like many other types of people, runners also have certain quirks that they develop over time as...

Sydney Marathon Festival 2016 – Flatter, Faster And Even More Beautiful!

The Blackmores Sydney Marathon Festival (SMF) is one of Australia’s largest and most prestigious running events. For its 16th edition this year, the IAAF...

5 Reasons You Should Totally Date A Runner

If you haven't heard there's this article on reasons NOT to date marathoners/runners! I mean sure dating a runner may not seem like the...

5 Healthy Foods Runners Can Snack On

As runners, we all understand the importance of having the right snacks to get us through each and every session. It’s vital to know...

Piloxing, All You Need To Know!

Stay with us if you haven’t heard about Piloxing – the hot fitness trend that’s gaining popularity worldwide, spurred on by celebrity practitioners! What is...

‘Pokémon Go’ is Coming to Singapore. Here is How Runners Can Make the Most...

For the uninitiated, Pokémon Go is an augmented reality mobile game based on the series and characters made popular by Nintendo Game Boy. Unlike...

6 Singapore Long-Distance “Superstar” Runners You should Follow on Instagram

Who says a high-performance athlete can only soak in sweat or camp by the tracks and NO SOCIAL LIFE? You'll be surprised and gain a...

3 Things I Wish Every Non-Runner Knew

We runners can seem a little full of ourselves, but we are really nice people. Some people say we're a cult. But, you've just got...

Why I Run?

I run because it tests my limits. I run because running adds colour to my life. I run because it brings me alive. Runners...

5 Singapore Running Routes to Practice Your Hill Runs

Hill sprints are one of the most dreaded training days. Agreed? What would make the painful lactic acid build up and breathlessness better? First, running...

Best Time To Run: Afternoon

Not all of us are morning people - we don't wake up before the sunrise and we just cannot stomach any food before working...

Best Time To Run: Night

If you feel like a 2.4km IPPT run in the morning is about 10km, and the same distance in the evening is about an easy...

Best Time To Run: Morning

Do you wake up at 4am to the buzzing alarm? Eat an energy bar for breakfast? Rush out of your house at the last...

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