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Harriette Thompson made history today by becoming the Oldest Woman to complete a Half Marathon in the San Diego Rock N Roll Marathon. The 94 year old completed the 13.1 mile distance in 3 hours and 42 minutes. This will be the 2nd World Record Harriette has set. Back...

You have been jogging and gym-ming in those same pair of shoes for the longest time and you have started to realise that perhaps it's time for you to look for a new pair. As heartbreaking as the decision may be (hey, some of us do get emotionally attached to...

Despite the challenging climbs, being rewarded by the stunning panoramic views keeps mountain-lovers coming back for more. You can't call yourself an avid mountain lover if you haven't conquered these hikes. These are the 5 Hikes in Asia you must put on your bucket list! #1 Mount Fansipan, Vietnam Photo Credits:...

The debate is hot! The logic for: - I paid for my finisher tee, I paid for my medal - you are ripping me off by not giving me my finisher entitlements! I am entitled! It was not that I could not finish the marathon, your checkpoint cutoff times rendered...

You probably already know, or heard that running does your body good. Perhaps you also know running does wonders to your brain too. The benefits are both mental and physical. In fact almost every aspect of brain function can be improved with running – here’s how. 1. Running improves your...

The toughest job in the world is to be a mother. There are no breaks, no time-off, no vacations, and it's unlimited hours. It's not just a job, it's probably the most important job. Responsibilities and requirements are extensive. You would need some sort of knowledge or degree in...

Have you ever felt humbled by the marathon distance? - I certainly have. This year, I have ran 4 marathons (one a month) and the marathon distance still gets me every time. Having ran a couple of marathons, and with a personal best of 3 hours 31 minutes in...

So, you've run an ultramarathon, and now you think you're pretty hardcore, don't you? Sorry to break it to you, but you can't say you've done it all until you've done a multi sport event! You've just not reached your full potential if you've never tried one! Take your...