Editorials

Everyone has a GPS Watch these days! But forking out so much dough on a watch yet now fully utilising your watch seems a little wasteful doesn't it? Well if you're going to be spending so much on your watch, make sure you are getting your monies worth. Here are...

Thailand has so much to offer. And running Thailand is a great way to experience the great Thailand atmosphere! The runs in Thailand offer a very different atmosphere, one that you need to run to find out why Thailand Runs are so special. There is a reason why people...

Being a master runner brings your body immense benefits. Contrary to popular belief that running past a certain age carries with it certain risks, running brings you far more benefits particularly since the reality of ageing and degeneration is inevitable. Running can delay many of the inevitable effects of...

Runners are more often than not trying to lose weight. We either run to lose weight, or start losing weight to run faster - the idea of the perfect racing weight. And there are so many diet methods out there these days - man it can get confusing! As a...

The wisdom of running doesn't always just come with spending your time pounding the pavement. Sometimes, it is moments spent curled up on a couch reading a good run book that takes your running a step further. Books may not give you a runners high, but it may give...

The 42.195km distance is becoming more popular these days. But more often than not, the difficulty of running the distance gets lost in translation. The marathon distance is difficult. We runners are always humbled by the distance, and always respecting the distance. With attempting the marathon distance, it is...

The world's best mountain runner, King of Endurance Kilian Jornet shows us once again why he is King. The Hard Rock 100 is a rigorous race - a mountain trail race that crosses 100.5 miles of a rugged mountainous terrain. Defending champion Kilian came in Champion again to score his...

So you want to be the next Kilian Jornet? You want to give trail running a go. I mean who wouldn't. With the beautiful scenery trail running has to offer - you really do see parts of the world you would never get to see but for trail running....