Find Out How Much You Are Eating This Mid-Autumn Festival
The Mid-Autumn Festival is here and this is the time when we feast on yummy mooncakes. While we enjoy the sweet treats with our friends, families, and colleagues, how we do know when we are overeating? We have heard of how sinful mooncakes can be, but do we know how...
Ways You Can Chill During The Haze

With the PSI levels fluctuating high and low for the past month, it does not seem like the haze will be clearing away from Singapore anytime soon. We recommend all fellow runners to stay indoors with your loved ones when the PSI level is high. Here are some suggestions for...
Run, Travel and Play Without Worries!
Embarking on upcoming overseas races that you have been training hard for the past few months? Are you thinking of planning for the trip on your own? If so, you have to start preparing in advance for your flight bookings, transportation, accommodation as well as race administration. However, is that really the...
3 Cafehopping areas to Run, Eat and Chill in Singapore!

Sweat, exhaustion, thirst and hunger - don't they all sound familiar especially after a workout session?
In Singapore, food options are ubiquitous and it comes as no surprise that many popular running routes cross path with various eateries. Along with the booming cafe industry and race events in Singapore, we have...
3 Running Routes Singaporeans Must Know!
Tired of running around your neighbourhood or on the "dreadmill"? Why not switch to a different running route to challenge yourself and make your workout more interesting? In this infographic, we share with you the 3 running routes every Singaporean must definitely try!
Quick Links:
East Coast Park
Marina Bay
MacRitchie Reservoir
Infographic: 3 Races Singaporeans Should Not Miss in 2015
Are you spoilt for choices when you have to choose a race to participate in? There have been over 4000 races from year 2006, and races are happening on every weekend over here in Singapore! With so many races, it may be a difficult choice for some to decide which...
Singapore’s Corridor – A Railway to Run, Reminisce, Revive and Reflect
Unique Starting Point: Bukit Timah Railway Station
This railway station used to be owned by Keretapi Tanah Melayu (KTM), the main railway operator in Malaysia. Over the recent years, it has been converted into a conserved recreational building and serves as a crossing loop in Singapore.
In 1903, the Bukit Timah...
3 Ways To Keep Your Race Bibs!
Every race bib is a symbol of achievement, memory and glory and is unique to each race that a runner had participated in. Do you simply chuck them aside, store them in a folder or have interesting ways to collect these pieces of precious race memories?
With some creative juice, craft materials...