Editorials

The 5-year principal sponsor of the world famous Angkor Wat International Half Marathon (AWHM), Manulife, raised a total of US$25,000 for Angkor Hospital for Children, where US$100 will be donated per runner from Manulife. As part of Manulife’s commitment in raising awareness of the importance of health and wellness, Manulife...

The exhilaration comes when you approach the finishing line, with the huge SEIKO timer set up at its side. The seconds tick by - you distract yourself from the pain a little by recalling the time you had started and count the number of minutes and seconds you had taken...

You've got your race bib, checked. And didn't prick yourself while trying to put it on. You've also got your shoes laced up tight, maybe too tight but it should be fine. The first-time for anything is nerve wrecking. A lot can go wrong, some of them you could never...

Ever heard of "7 Habits of Highly Effective People"? We put our money on that you have. It's the same for running. You don't get a BQ by saying that 'you don't have time,' 'running is too boring,' or 'it might injure my knee.' Success is molded from good attitude. Instead...

For those running SCMS 42km, kudos to you! The courage and dedication you've invested throughout your training is already impressive enough. Regardless the results. All runners are different. We have our own motivations, our own strengths and we face different challenges. At every km, how do you motivate yourself to go...

Singapore, 3 December 2015 - The first-ever Mass Participation Asia Conference kicked off today at the Conrad Centennial Singapore, where industry leaders from the region and beyond – including Olympic Silver medallist Steve Cram CBE – gathered to lend their expertise on various aspects of Asia’s expanding mass participation...

Believing in yourself is necessary. Believing in your training is even more important. You might want to run faster during a long run, but it's important to keep at a pace almost 1-2 mins slower than race pace. Especially so if you're training for a marathon. Now with SCMS coming...

When people think of salads, they think of greens, greens and greens. The fact is that salads have much more to offer in terms of colours, flavours and nutrition. They can be a good choice for those who want to eat clean or simply have a healthier diet. But there are...