Editorials

Mistake #1: Skipping Breakfast After a whole night, your body is going to be quite reasonably, hungry. For one, your body systems are working to keep you alive throughout the night. By skipping breakfast, you're going to be more likely to load up on high calorie meals later in the day....

How do you get from your monthly 2.4km IPPT to a half marathon to suddenly deciding to challenge your body to take on a triathlon? It's unfathomable. Then, there are also many other endurance sports that runners progress from their journey as a runner. What does it take to get there?...

The world’s first martial arts inflatable obstacle race Dragon Run made its debut on 14 May 2016 at The Ranch in Resorts World Genting, where over 4,000 participants raced through 10 eye-catching, towering and challenging Martial Arts-inspired obstacles in an adrenaline-pumping 6K+ run.   Participants were greeted by the Dragon...

Foodies want to try the local delights, shopaholics search for shopping districts, while runners, well, we like to run. That's the most familiar yet adventurous way to get to know the country and its people. Here are 4 links to bookmark and check BEFORE booking your next holiday! 😉 1. For races...

#1 No Water You're panting and sweating buckets and maybe getting hydration at the next water point is the only thing that would keep your body from losing all 70% of our body's water. Okay, I exaggerate. But we runners understand how important having water at water points are when you're...

1. Visit iconic landmarks in Singapore while running This unique series brings you across 5 iconic landmarks in Singapore. These landmarks are designed around the themes Oasis/Island, Lake, Heartland, Reservoir and Farm. While clocking off your next race with TPS, you'd get to explore parts of Singapore that makes us uniquely...

#1 Your home decor includes some form of bib display. Even if you're not the fastest running in town, you're probably the runner that finished the most races (doesn't matter if they're all 5K, you're fit and proud). Having a certain crumple and stain on those bibs just make them...

Those who dismiss running as boring must have never tried running these routes. Even if you're a veteran runner, we guarantee that these new routes are as breathtaking as it is going to be refreshing. Surprise yourself with one of these 5 running routes this weekend! #1 Cameron Highlands The beauty of this...