4 Non-Dairy Alternatives to Milk
It is becoming more and more common to give up dairy products. This happened for many reasons, ranging from milk allergies and lactose intolerance to ethical concerns. How can we find (non-dairy) alternatives?
WHAT IS IN COW'S MILK?
Milk is a complex food and in 100 g of cow’s milk contain:
87 g water3 g...
Soft, stretchy and breathable UA IntelliKnit meets the high-performance UA HOVR Phantom 2
Under Armour has taken favourite UA HOVR™ Phantom 2 running shoes and wrapped them in light, breathable UA IntelliKnit. It's quick-drying, stretchy, and contoured to move with your foot, so you stay comfortable as you go.
The innovative soft midsole HOVR™ foam remains. Together, the new knit upper and the...
How to Achieve a Wellness Lifestyle Through the Help of Supplements
These days, many people are seeking a healthier lifestyle, but it is not always easy. Achieving overall wellness begins with the right nutrition and fitness initiative. Many people who are working to improve their health want to know if supplements will help. It is essential individuals learn as much...
How These 8 Tips Can Improve Your Running Stamina
Running has a lot of benefits. Primarily, it improves one’s well-being, especially cardio fitness. Running burns calories as well as makes bones stronger. And when people run along with their friends and colleagues, they also form a social circle that could improve their social skills.
However, running may need stamina...
Fitness Industry 2021-2028: Statistic & Infographic
Survey results from runrepeat.com
How To Increase Your Concentration And Productivity Levels
It's hard to be productive when you're constantly distracted by thoughts of your unfinished work or a deadline that is quickly approaching. Concentration and productivity levels can go up with the right techniques. In this article, you will learn some techniques for increasing concentration and productivity levels so you...
Rainy season in Singapore calls for a new Under Armour HOVR collection!
The UA HOVR Phantom 2 STORM is now a must-have item in everyone's shoe collection. In addition to offering you performance-driven pieces, these pieces also keep you versatile for everyday wear. With UA Storm technology, the UA HOVR Phantom 2 STORM is perfect for the wet Singapore weather!
ABOUT HOVR...
What Do You Need to Know About Nutritional Supplements
What is a Nutritional supplement?
Nutritional supplements are products that provide benefits beyond what is provided by normal nutrition, and that help maintain or support the body's healthy functions. There is a fact that you may need multivitamins because age and a variety of health issues can make it challenging...