App Articles

Are you new to running? Most newbie runners know how important it is to take care of their muscles and stretch before hitting the track. But what newbie runners might not know is that stretching after their run is just as important as stretching before. This is called a cool down,...

Have you tried a new workout regime but held yourself back to avoid overdoing it, and eventually lost motivation? We've compiled a few tips to help you stay motivated and on track when you're not quite feeling it. With all this adds good supplements such as the best whey...

An active life is one of the best things you can do for your joints and for the rest of your body to be healthy. However, injuries can occur and often affect the knees. Whether you are a regular walker or a competitive athlete, dealing with knee pain can...

In a survey commissioned by adidas, the brand uncovers generational and gender-specific insights that can support people in Singapore who are on their personal fitness journeys.When the nation went into lockdown, 1 in 2 people in Singapore became active and tried a new fitness activity/sport – women especially.A nation...

Whether it's a woman who actually wants to gain muscle or a guy who wants to run a 10K in under four minutes, fitness is about so much more than just losing weight! Whatever your goals may be - this is a universal truth: it is important to feel good...

When it comes to exercising, a lot of people have a love-hate relationship with it, especially with stretching. Even though stretching is extremely beneficial for our body, many are quite reluctant to try it. Namely, if you incorporate it into your daily routine, you will decrease the chances of experiencing...

Exclusive HOKA footwear available in the new brand space at Takashimaya Sports Central Singapore (December 2, 2021) – Leading footwear brand HOKA®, a division of Deckers Brands, announces the opening of its first-ever mono-brand retail location in Singapore. The new brick-and-mortar is located at Takashimaya Sports Department Level 4. HOKA has...

Are you a strength training enthusiast? Do you enjoy variations in your fitness regime? Battle ropes are the perfect total-body strength workout that helps you blast off the calories while building full-body strength. Even though the battle ropes were introduced by John Brookfield back in 2006, they are still new to...