Orange Room Asia Going Global With Sports Property Trifactor, Powered By Technology
The TriFactor World Championship is back after three years to a brand new location – on the beautiful tropical paradise of Maldives.LevelUP is a new app created by Orange Room to help people get fit efficiently, along with an innovative Human Performance Lab TriFactor launches a feeder series called T.R.A.C....
2,000 Cyclist Join First In-Person Mass Participation Event In Two Years
SINGAPORE, 8 May 2022 – 2,000 cyclists took part in the City Ride of the OCBC Cycle today – the first in-person mass participation event since the latest easing of Covid-19 measures two weeks ago. Participants started from as early as 5am at the Singapore Sports Hub and rode...
Zsanett Bragmayer and Hayden Wilde win Arena Games Triathlon Singapore powered by Zwift;...
SINGAPORE, 7 May – Triathlon history has been made in Singapore today with British stars Beth Potter and Alex Yee taking the first ever esport triathlon World Championship titles.
The British pair wouldn’t have it all their own way in the heat, humidity and rain of Southeast Asia at Arena...
10 Things You Didn’t Know Could Make You Gain Weight
If you're trying your best to lose weight but the number on the scale is going up, then this list could be the reason.
1) Whole grains cover your whole plate
Yes, they're healthy - especially compared to refined grains. However, there is such a thing as having too much of...
Singapore Welcomes The World’s Best Triathletes To The Arena Games Triathlon Grand Final
The best triathletes in the world are ready to battle for glory at this weekend’s Grand Final of Arena Games Triathlon powered by Zwift. Taking place at the iconic Marina Bay area, the event also marks the first time that professional athletes including Olympic Champions Alex Yee, Jess Learmonth...
The Most Common Sports Injuries
While engaging in sports can help you achieve healthy body weight, maintain muscular strength and improve your heart and respiratory condition, it exposes your body to risks. A fall or trip, moving the wrong way, or sudden high-impact contact could result in a sports injury. Read on for the...
HOKA ONE ONE’s New ST/ART PACK Allows You To Live Life In Full...
The new HOKA ONE ONE ST/ART PACK is inspired by the energy of street art, the bold collection delivers colour you can't help but notice. It includes exciting and vibrant new colourways for four of HOKA’s most popular models – Arahi 6, Clifton 8, Kawana and Mach 4. These...
Is 5×5 enough to build muscle?
If you have been someone for whom lifting weights is a lifestyle, you would have surely heard about the 5x5 training program.
In simple words, it consists of performing the major compound lifts for 5 sets of 5 reps with a weight that is 85% of one's 1 rep max...