Team JustRunLah! | JustRunLah!
 
1279 POSTS

Team JustRunLah!

We were born to run! - We use this account to post news, race updates and press releases.

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National Stadium Open House: Your June Adventure

This June, the National Stadium – Singapore’s crown jewel with its dramatic retractable dome – opens its doors free to the public. Whether you're...

5 Signs You’re Not Eating Enough Fibre

Dietary fibre is essential—not just for digestion, but for long-term health. Falling short on fibre doesn’t just mean one less spoonful of bran—it can...

Top 5 Tips for Training for Your First 10KM in a Hot and Humid Climate

Running is a popular and highly beneficial sport that builds endurance, improves cardiovascular health, and positively impacts overall well-being. While many people enjoy it...

KLSCM 2025 announced starting line to be on Jalan Raja Laut

KLSCM has announced that the starting line for this year's event will be on Jalan Raja Laut. The start pens will be located in...

9 Ways to Boost Your Gut Health for Overall Well-being

In recent years, science has increasingly shown that gut health plays a vital role in our overall physical and mental well-being. The gut is...

Tropical Miles & Island Smiles: Why You Should Run the Bangkok Airways Samui Half Marathon 2025

Get ready to swap city streets for palm-lined roads and sunrise sprints by the sea 🌴🏃‍♂️ — the Bangkok Airways Samui Half Marathon 2025...

9 Habits For A Healthier Heart

Heart disease remains the leading cause of death worldwide, but the good news is that many risk factors are within our control. Taking proactive...

Laguna Phuket Marathon 2025 & Adventure Awaits on Thailand’s Most Iconic Island

Get ready to lace up your running shoes and dive into a tropical adventure! The Laguna Phuket Marathon 2025, happening 14–15 June, is more...