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Don’t Ignore the Signs: How Common Running Injuries Can Catch You Off-Guard
Running is one of the most accessible and effective ways to stay fit in Singapore—no fees, minimal equipment, and routes ranging from parks to...
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TriFactor Triathlon Singapore 2025 Draws Athletes from 43 Nations at East Coast Park
Singapore, 26 July 2025 — The highly anticipated TriFactor Triathlon Singapore 2025 took place this morning at East Coast Park, drawing 1,528 participants from...
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13 Everyday Foods That Could Be Spiking Your Salt Intake
Salt—or more precisely, sodium—is vital for health in moderation. It helps regulate fluid balance, nerve impulse transmission, and muscle function. But most people consume...
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The 19th Edition All-Women’s Great Eastern Women’s Run Returns on Sunday 9 November 2025, Continues to Empower Women Through Health and Wellness
The iconic Great Eastern Women’s Run (GEWR) returns on Sunday, 9 November 2025, at the Singapore Sports Hub. Now in its 19th year, GEWR...
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Overcoming Pain: A Guide to Treating Knee Pain and Shin Splints
Whether you’re an avid runner, a weekend warrior, or simply trying to stay active, knee pain and shin splints can cast a long shadow...
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Bangkok Airways Samui Half Marathon 2025: Island Miles, Smiling Faces & a Festival at Sunrise
🏃♀️ A Race to Remember on Koh Samui
The Bangkok Airways Samui Half Marathon 2025, held on 22 June 2025 at Phru Chaweng Public Park,...
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TriFactor Run & RunSwim 2025 Attracts Nearly 1,000 Athletes – From Rising Stars to Seniors Above 60
Singapore, 22 June 2025 — The spirit of sportsmanship and community was alive and thriving this morning as TriFactor Run & RunSwim 2025 brought...
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In an ode to SG60, Standard Chartered Singapore Marathon™ reveals the Padang as the 2025 Finish Line
SINGAPORE, 17 June 2025 – Participants in the Standard Chartered Singapore Marathon™ (SCSM) 2025, which will be held from 6-7 December, will be met...