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There is a growing phenomenon of run-cations - a fusion of athletics and exotic places. Let us take you back in time with these 5 amazing races through beautiful historical cities. 1. Angkor Wat Marathon Photo Credit: Angkor Wat Marathon What other race offers you the opportunity to run through one of the...

I run because it tests my limits. I run because running adds colour to my life. I run because it brings me alive. Runners have different reasons as to why they started their running journey. So what kind of runner are you? 1. The Release Stress Runner Running is the most...

Planning a weekend #Runcation at the second half of the year? These significant races in Thailand could be for your next holiday destination. Run by the Beach - Pattaya Marathon 2016 A beach lover should not miss this internationally renowned run party - The Pattaya Marathon 2016! This will take place on...

Running helps to improve health with stronger hearts and legs. More than that, aerobic exercises including running helps to build bigger brains, improve mood and instill healthier habits. Unfortunately, running - especially hardcore runners, can cause chafing, aches and more if you're not well prepared for. Fret not - here are 5 problems...

Mistake #1: Skipping Breakfast After a whole night, your body is going to be quite reasonably, hungry. For one, your body systems are working to keep you alive throughout the night. By skipping breakfast, you're going to be more likely to load up on high calorie meals later in the day....

Foodies want to try the local delights, shopaholics search for shopping districts, while runners, well, we like to run. That's the most familiar yet adventurous way to get to know the country and its people. Here are 4 links to bookmark and check BEFORE booking your next holiday! 😉 1. For races...

#1 Your home decor includes some form of bib display. Even if you're not the fastest running in town, you're probably the runner that finished the most races (doesn't matter if they're all 5K, you're fit and proud). Having a certain crumple and stain on those bibs just make them...

Those who dismiss running as boring must have never tried running these routes. Even if you're a veteran runner, we guarantee that these new routes are as breathtaking as it is going to be refreshing. Surprise yourself with one of these 5 running routes this weekend! #1 Cameron Highlands The beauty of this...