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Marathon is a long-distance running event with an official distance of 42.195 kilometers, or 26.219 miles, or 26 miles 385 yards. It is a sport that will build a life, a character and a set of values that sustain the person. Some beginner marathoners train to finish a race with...

Danger can come in many forms, whether it is due to the trail or to the surroundings, natural or man-made. Many runners, especially those who have been doing it for a long time, tend to desire new and more challenging running routes from time to time and sometimes, it...

If you haven't heard there's this article on reasons NOT to date marathoners/runners! I mean sure dating a runner may not seem like the brightest idea. Who would want to spend their time with a running-obsessed addict? These strange people drop cash on racing a 5km or 10km when...

As runners, we all understand the importance of having the right snacks to get us through each and every session. It’s vital to know what kind of food will work well for us on an individual level before and after a run to ensure our body can fully prepare...

Stay with us if you haven’t heard about Piloxing – the hot fitness trend that’s gaining popularity worldwide, spurred on by celebrity practitioners! What is Piloxing? Piloxing is a non-stop, high-energy interval workout of a creative mix between Pilates, Boxing and Dance. At the core of Piloxing is the principle that...

The Singapore International Triathlon (S.I.T) is Singapore’s pioneer triathlon event that established in 1984, an era when triathlons and endurance sports in general were largely unknown in Asia. Today, S.I.T has become one of the most highly-anticipated, international sports events in Singapore. Last weekend in its 2016 edition held at...

Who says a high-performance athlete can only soak in sweat or camp by the tracks and NO SOCIAL LIFE? You'll be surprised and gain a dose of running inspiration when you check out these Singapore runner "Superstars" on Instagram. By following their accounts, not only can you go behind the...

Runcations are super popular now. One reason is that runners get to soak in a different atmosphere and scenery as they cover the same 10km, half marathon or marathon distances. Post-run, you can even enjoy some touristy stuff and taste the local cuisines. However, before you start packing for your...