Here Comes The Sun(rise)… At MacRitchie Reservoir
As sure as the sun rises every morning, someone with a camera on hand will snap a picture of it.
Admit it, there must be at least 1 to 5 sunrise pictures in your phone now. Yet the next time you see that big ball of fire rising over the...
Race Review: SIA Charity Run 2017 (by Jilian)
The SIA Charity Run was the first run that I took part in back in 2014. It was a 5 km fun run then and I joined it after much encouragement from my friend back then. This introduction to the running community in Singapore have brought me back and...
My First Ultramarathon by KenJoe
The Decision : September was the month when I rested from my runs to recover better from the spinal fractures and then got restless. I did one 'serious' fun race (see previous blog - Lunghi Run). Perhaps it was the full Moon effect. On last day of September I...
How to Avoid Knee Pain Caused by Running
If it wasn't for our knees, we couldn't run at all. They act as all-natural shock absorbers, cushioning the impact your body makes with the ground; they also convert that force into energy and forward propulsion. But it's precisely this fact that makes them forever vulnerable to injury and...
Race Review: SIA Charity Run 2017 (by Col Ray)
Singapore Tower (Changi Control Tower): “Singapore 2017, cleared for takeoff, runway 02L, surface wind 030 12 knots, gust maximum 20 knots.”
Singapore 2017 (Singapore Airlines): “Cleared for takeoff, runway 02L, Singapore 2017.”
And to all runners, welcome to the SIA Charity Run 2017 and runners, "5…4…3…2…1…you are cleared for Take...
A Misty Bukit Timah Hill
I wasn't even suppose to be there.
I had a mid-run change of plans to avoid the wide open pipeline trail parallel to Belukar Track when dark clouds raced in. I preferred a little more tree cover in case Zeus decided to go for target practice.
So I went around the...
Martes, Daga-as RUNRIO Trilogy’s Best
ELITE RUNNERS Christabel Martes and Jojie Daga-as emerged as the overall fastest participants at the conclusion of the 2017 RUNRIO Trilogy Philippine Marathon Sunday morning (October 1) at the SM Mall of Asia grounds. As a reward, both will represent the country in the prestigious 2018 Chicago Marathon.
Martes, a...
My New York City Marathon 2017 Chronicles
January 2017. It was early this year when I came to know of New York City Marathon. It appears that I am very much still a newbie as a runner that I just learned about the world major races. I have been around this city once a couple of...