Personal

The usual crew of SG Unfit Runners have been logging in runs on weekend early mornings when the crowd is thin and the breakfast is fragrant. Our lone night crew, Bad Bear, sprained his ankle during one of his in-line skating venture and after resting for 3 months, felt...

Once Upon A Time Back in 2008 when Sundown Marathon started, I was not into running. But as the hype from the event drummed up, I was tempted to take part but alas there were no slots left in the categories suitable for a newbie like me. The ‘damage’ was...

Getting back in the game It's been three months since I fractured my ankle and tore a ligament in the Urbanathlon obstacle race.  Recovery whilst ongoing is excruciatingly slow for my somewhat impatient nature.  I miss running.  I miss working on improving.  I'm still very much a novice and itching...

First trail run at the TOUGHEST 10KM IN SINGAPORE!  Honestly, I am not ready to tackle this run at all but thanks for Justrunlah to give me a chance to try my first ever trail run. This is the second time that I joined a race that is in Sentosa...

As a first post, I've been pondering about what topic to write. I can write about myself which is boring or I can write about a topic that chronically affects most tuapuis like me. Maybe it's just me but I tend to suffer this more than anyone that I know of....

Here's a race with a reputation. The toughest 10k in Singapore! Wow, well ok, I can't really NOT do 'the toughest 10k in Singapore' so I'd better sign up. And so it was that my alarm clock went off again at 0515 on Sunday morning, another early start ! Mrs Strider...

https://www.youtube.com/watch?v=IijQyX_YCKA This tip from Illumiseen is great! Great for people with narrower feet, for people who bought slightly bigger shoes and also for people do trail running. I am going to do my first ever trail running race with Real Run 2015 this Sunday! Hopefully this shoelace trick can help to...

I like convenience as much as I like making smoothies! The two-step combo of blend and drink is super easy.  I used to make it in a tall plastic tumbler with a hand-held blender, which seemed pretty convenient.  I'd put my fruits in, add a little ice, sweeten with a little...