5 Reasons Why Triathletes in Singapore Should Sign Up For IRONMAN 70.3 Bintan

1. It's just a stone's throw away. Always wanted to challenge yourself to an IRONMAN event but the pre-race logistics and location has stopped you from...

To Become A Better Cyclist, Focus On These 4 Elements

It's always important to get back to the basics. To become better, often you have to work on the basic elements of the game....

Race Review: Singapore Aquathlon 2015 [Sprint] (by Moses)

Disclaimer: my race slot was sponsored by MetaSport, the organisers of this event, in return for a pre-race write-up and a post-race review (this). As with...

Getting ready for Ironman 70.3 Bintan!

Ironman 70.3 Bintan was previously known as Metaman Bintan and it is organised by Metasport. It is heartening to see that it is now...

The 4 Pillars Of The Freestyle Stroke

To have a good freestyle swim, you must master the 4 components - breathing, kick, arm stroke and body position. Each of these components...

Inspirational Story: Bailey Matthew

Bailey Matthews is a British schoolboy, from Doncaster, who has won awards for his sporting achievements in the face of his cerebral palsy. Despite...

Health Benefits of Yoga

If you are one of those who prefer an exercise routine that does not involve having to run, climb or swim, then yoga may...

Veteran Cameron Brown wins TRI-Factor Quzhou after KONA 2018

About 400 hundred triathletes joined the first ever Tri-Factor event in China, Quzhou TRI-Factor International Triathlon 2018. The participants came from more than 20...

Race Review: Tri-Factor Bike Race 2015 (by ‘red3’)

It was 6am and John and I were wondering yet again why we kept signing up for morning races as we trudged our way...

Indoor Cycling, All You Need To Know!

If you're hoping to ... Do a cardio and strength workout on a rainy day or a scorching hot day. Burn up to 600...

Race Review: TRI-Factor Swim 2016 [3km] (by ‘hedgiebunny’)

This is the 8th year that the TRI-Factor Series is happening and it also marks my 8th year of participation in the series.  The...

9 Health Benefits of Cycling

If you are one of those who prefer to do something more interesting than running, cycling may be a good sport to consider. Those...

More than 3500 Triathletes Raced To Secure Top Spots To Qualify for Elite Wave...

Asia leading multisport brand TRI-Factor had attracted more than 3500 triathletes across 2 triathlon weekends in TF Indonesia, Belitung (6-7 July 2019), TF Malaysia,...

5 Steps To Conquer Your Open Water Fear

It is natural to fear the open water - most of us do. It is common and you are not alone - whether it...

Civil Service Club Singapore Duathlon: Calves vs Thighs

Running and cycling are the two most popular aerobic sports in Singapore which trains your stamina, strength and boost cardiovascular health. Runners usually have strong calves while...

Runcation, Cycation, Trication – 3 Words To Get Familiar With In 2016

Singapore has seen an increasing number of people participating in sports activities, especially in running events, triathlon events, and cycling events. However, some may...

Latest


JustRunLah! is owned and managed by JustConnect Media