4 Critical Ways To Improve Your Swim Kick

The swim kick is one of the very important components of the freestyle stroke. There are 2 schools of thoughts regarding the swim kick....

IRONMAN World Championship – Benjamin Ooi

KONA, HAWAII - 24 year-old SMU student triathlete, Benjamin Ooi, had an amazing debut at the IRONMAN World Championship in Kona, Hawaii, and also his...

Earn Your “I AM SPARTAN” Title At The Spartan Beast Bintan 2016

Calling all Spartans! Get your #beastmodeon and complete your #roadtotrifecta at the magnificent Bintan Island. You've kick-started your Spartan journey with the Sprint, you've...

Preparing for Singapore Aquathlon

For people who are keen to take-up a multi-sport event, it would be good to give the Singapore Aquathlon as a try! Available in the Junior, Sprint...

8 Reasons Why You Should Try A Triathlon

As a runner, you only have to take two small steps to cross into triathlon territory. Triathlons are growing in popularity, and with events...

Transition from Running to Triathlon?

If you have been running half or full marathon races for a while now, give yourself a pat on the back. The feeling of...

Philippine Triathlon Booms More in 2017

THE RISE of Triathlon in the Philippines continued in 2017 with the awesome showing of the national team in the Southeast Asian Games in...

Fit Run Opens 5th Crosby Sports Fest at the Philippine International Convention Center

     THE FIFTH edition of the Gemmalyn Crosby Sports Festival will be held this October 6 and 7 at the Philippine International Convention Center. ...

OCBC Cycle 2019 Sportive Ride Review (By KenJoe)

The OCBC Cycle was into its 11th year running, held on 12th May, two weeks after my Eco Run Half Marathon.  I first signed...

Sattahip TRI-Factor Series™ Triathlon success motivates more Thais to Grow Stronger, Live Better

The TRI-Factor Series™, the fastest growing triathlon series in Asia officially kicked off in Thailand under the brand’s Grow Stronger, Live Better vision, firmly...

#Make1KWetChallenge – Are You Ready To Take The Pool For A Change?

Speedo introduces to you the #Make1KWetChallenge. Broaden your horizons and challenge your limits. Do you think you can swim a kilometre in the same...

5 Tips For Aspiring Triathletes

So, you want to step up your game and be a tri-athlete? Being good and one sport is not good enough, you've...

Interview with triathlete Lam Wai Kit

As the Singapore International Triathlon approaches, JustRunLah! delves a little further into the world of triathletes, to learn more about the fascinating stronghold multisports challenges have...

Jurong Central Night Cycling 2014

It was a great friendly community cycling with over 400 cyclists last night. The event (in its second year) was flagged off at Jurong Green...

Race Review: Ironman 70.3 Bintan (by Ginni Chan)

It was a wonderful weekend in Bintan, more so for participating in the Ironman 70.3 Bintan race. This is my third 70.3 event and as...

Race Review: Singapore International Triathlon (by ‘red3’)

It's 9.45am and a small team of Costans are nervously waiting for their wave to commence.  Michelle, working on becoming a seasoned triathlete (this is...

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