Your Next Challenge: A Triathlon
“Wow! Triathlete leh! He/She can swim bike and run all at once! Must be very strong.” Mention the triathlon, and chances are, this is...
5 Reasons Why Runners Should Pick Up Yoga
Running is a cardiovascular activity that involves repetitive, fast-paced movements of the body, mainly the legs and hips. Yoga, on the other hand, is...
Bintan Triathlon Festival 2023
A new destination event is added to the TriFactor's Destination Tri Series, as it joins forces with BINTAN RESORTS and becomes...
Singapore International Triathlon: The Event For All Asia Triathletes
The Singapore International Triathlon (SIT) has been a main fixture in the Singapore and South-East Asian Triathlon Calendar since its humble beginnings in 1984....
Race Review: Trifactor Swim 2015 vs Nila Swim – 28th SEA Games Swim (500m)
Trifactor Swim
The Trifactor Swim was the first race I could enter after eight weeks laid up with a fractured ankle. I missed out on...
4 Reasons Why You Struggle In The Ironman Marathon
Many Ironman athletes have a great swim, a great bike ride but a horrible run. Many athletes end up walking the run. They don't...
5 Reasons Why Triathletes in Singapore Should Sign Up For IRONMAN 70.3 Bintan
1. It's just a stone's throw away.
Always wanted to challenge yourself to an IRONMAN event but the pre-race logistics and location has stopped you from...
3 Reasons why runners should pick up Pilates
Similar to Yoga, Pilates also challenges a person’s flexibility, balance, core fitness and strength; all of which are valuable to a runner. Below are...
Interview with Bliss Out Ambassador: Yang Jiamin
Bliss Out is Singapore’s first mega event that combines yoga and music in one spectacular night. A Yoga practitioner for 2 years, Bliss Out ambassador...
Interview with 2 Up-and-Coming Singapore Triathletes
The Singapore International Triathlon (S.I.T) is Singapore’s pioneer triathlon event that established in 1984, an era when triathlons and endurance sports in general were largely...
Nikko Huelgas: The Face of Philippine Triathlon
FOR NEWLY minted Southeast Asian Games Gold Medalist Nikko Huelgas, he is more than willing to take up the challenge of being the Face...
Can Yoga Slim Us Down?
We have seen the rise in popularity of yoga in the last decade — this ancient discipline from India has now become one of the most...
Race Review: Tri-Factor Bike Race 2015 (by ‘red3’)
It was 6am and John and I were wondering yet again why we kept signing up for morning races as we trudged our way...
My Pengerang Cycling Expedition (15 Sep 2018)
This blog is a record of my cycling trip to Pengerang. Unlike my usual blogs and comments on races, I hope the information contain...
Compressport TRI-Factor Run: The 2 New Categories You Should Not Miss Out On
Running is not an exclusive sport; almost anyone can run as long as they wish to. You don't have to be talented at it;...
Jurong Central Night Cycling 2014
It was a great friendly community cycling with over 400 cyclists last night. The event (in its second year) was flagged off at Jurong Green...
