5 Trending Indoor Activities In Singapore You Should Not Miss

With the blistering heat and unpredictable rain, many of us prefer to stay indoors. But we may still want to engage in fun activities...

Animo Interschool Triathlon on April 15 in Imus City, Cavite

PHILIPPINE TRIATHLON is expected to get a big boost with the staging of the First Animo Interschool Triathlon this April 15 at the Vermosa...

Minda Dentler – First Female Wheelchair Athlete To Complete Ironman

An Ironman is a long-distance triathlon race consisting of a 2.4-mile swim, 112-mile bike, and a 26.22-mile run. It is raced without a break....

Alistair Brownlee Dominates At Ironman 70.3 Dubai

Everyone knows the Brownlee brothers - they are both prestigious British triathletes with incredible triathlon performances. In the recent Rio Olympics, the Brownlee brothers...

Puruganan Super Enduro’s Fastest

ANGELES CITY – L Time Studio began the 2018 multisport season with a rich harvest in the opening leg of the FastTwitch Super Tri...

3 Important Reasons Runners Should Practise Yoga

Yoga can teach us great lessons that are able to help us in life. Runners and athletes can benefit from practicing Yoga. The benefits...

4 Critical Ways To Improve Your Swim Kick

The swim kick is one of the very important components of the freestyle stroke. There are 2 schools of thoughts regarding the swim kick....

To Become A Better Cyclist, Focus On These 4 Elements

It's always important to get back to the basics. To become better, often you have to work on the basic elements of the game....

Philippine Triathlon Booms More in 2017

THE RISE of Triathlon in the Philippines continued in 2017 with the awesome showing of the national team in the Southeast Asian Games in...

5 Steps To Conquer Your Open Water Fear

It is natural to fear the open water - most of us do. It is common and you are not alone - whether it...

The 3 Golden Rules Of Ironman

The Ironman Triathlon is tough - first you need to brave 2.4 mile swim, then hit the road on a 112 mile ride before...

4 Reasons Why You Struggle In The Ironman Marathon

Many Ironman athletes have a great swim, a great bike ride but a horrible run. Many athletes end up walking the run. They don't...

The Worst Triathlon Advice – Ever

Only listen to advised that have been trial, tested, and proven. Sometimes we aren't very confident in our own abilities, we are ready to...

The 4 Pillars Of The Freestyle Stroke

To have a good freestyle swim, you must master the 4 components - breathing, kick, arm stroke and body position. Each of these components...

IRONMAN World Championship – Benjamin Ooi

KONA, HAWAII - 24 year-old SMU student triathlete, Benjamin Ooi, had an amazing debut at the IRONMAN World Championship in Kona, Hawaii, and also his...

Iconic Foremost IRONMAN 70.3 Thailand triathlon returns to Phuket

Triathletes from around the world are heading to Phuket Island for a weekend of swim-bike-run where 1,500 competitors from more than 60 countries are...

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