Funny and motivational marathon spectator signs
Spectator signs are great; runners love to read them as it breaks the monotony of the course. They come in all sizes and shapes, from...
‘Pokémon Go’ is Coming to Singapore. Here is How Runners Can Make the Most...
For the uninitiated, Pokémon Go is an augmented reality mobile game based on the series and characters made popular by Nintendo Game Boy. Unlike...
More Than 8,000 Explorers Race Through Kuala Lumpur At The First-Ever District Race Malaysia
Participants covered a total of 82,000 kilometres during the race and completed over 180,000 virtual checkpoints and challenges with the District Race...
5 Local Foods To Try When You Are In Hong Kong For Your Next...
Besides the Hong Kong drama series and celebrities, what most of us know of Hong Kong is the food. And because Hong Kong was...
What Do Runners Want For Christmas?
Christmas is just around the corner! We runners are pretty much very simple people, we want very simple things. Looking to get us the...
How can Running Boost Your Mental Health?
Participation in road running races in Asia has increased by 169%, reports SCMP, with some training for marathons, half-marathons, or Ironman style events....
Is Running Good For Your Health?
Running is one of the easiest exercises anyone can do. It costs almost nothing, yet it can burn a lot of calories...
Why Using Essential Oils for Anxiety Always Works
On one side of the spectrum, the answer to the question is: Certain scents can potentially trigger our emotional and physical responses...
How to enjoy Spicy Food and Running at the Same Time?
Curry fish head, laksa, tomyum... There are so much amazing spicy food in Singapore and sometimes we even add more chili to our food...
Three Ingenious Ways To Convince Your Girlfriend To Run With You
It’s the time of the week again where you put on your running gear, head to your usual venue and prepare to go for...
Don’t Run Like A Headless Chicken in The Year of The Rooster
It almost felt like only yesterday when we ushered in 2017! Before you can even say Cock-A-Doodle-Doo, the advent of the Chinese fowl is...
The Naked And Famous in Singapore this December!
Since 2008, New Zealand indie electronic band, The Naked and Famous (TNAF) has been making waves in the Indie/alternative music genre with their addictive...
Interview With Willis & Si Ling – Couples Who Run Together, Stay Together
JustRunLah! : How will you introduce yourself to Asia running and fitness community?
Willis: Hi everyone, I’m Willis and I’m quite new to running as...
Foot Locker is coming to Singapore!
Rejoice to all sneaker enthusiast out there!
Foot Locker, one of America’s famous footwear and apparel store, is finally opening its first store in Singapore...
When The Circuit Breaks
As of the time this is written, Singapore has already enforced its Circuit Breaker measures, and we should consider ourselves lucky.
BMI Scale Male vs Female
In the case of the BMI ( Body Mass Index ) scale as regards male vs female, the numbers used to calculate...
