Tips From Top Runners for Sundown Marathon: Part II
Who is Who
IT executive Marcus Ong (top) has conquered the Sundown Marathon twice. In 2009, he was the champion for the 10km race. And last year, he emerged victorious in the Men’s 4x10km relay category. Come May, he will be taking on the 10km race again – at Singapore’s biggest...
Tips From Top Runners for Sundown Marathon
Who Is Who
Alex Ong (top) and Ivan Low (left) are both regular podium finishers in the Singapore running scene.
Ivan, who picked up running only in 2011, has come a long way since then. Within one short year of his introduction to the sport, he stole the show, with a...
Tips for you to like and enjoy running
First and foremost, a big HI to everyone.
Sorry for being MIA for a pretty long while. As a final year student in University, I have been mugging and slogging my guts out for my final year project (FYP). I still am mugging now but have decided to take some...
Completing a full Ironman at the age of 50
Her First Full Ironman Race @ Age 50
Age is no barrier to achieving your personal dreams and aspirations. And 50-year-old doctor Joanna Lin, can definitely attest to this.
For she took part in – and conquered – her very first Full Ironman race, at the Asia-Pacific leg of the IRONMAN...
Miracle Tape
Yes, by miracle tape, I'm referring to those colorful tapes that you see on runners and athletes. These tapes were made famous during the 2008 Beijing Olympics by the beach volleyball players (I think, do correct me if I'm mistaken here). I was skeptical to try them at first,...

