Gear

We, runners, love new running gear. Here are 4 really good, cool running gear that should get you excited. It's the must-have, must-try for any running geek. #1 adidas adizero Sub2 Photo Credits: adidas Built to rival the Nike breaking 2 shoes, this shoe was designed to break the 2-hour barrier. The...

Fitbit has recently revealed results from an analysis of resting heart rate on its global users, carried over the last 18 months. The company analyzed over 100 Billion hours of aggregated and anonymized average data of more than 25 millions of global Fitbit users with PurePulse(R) heart rate tracking devices, including Fitbit...

Running shoes have a lifespan. Shoes wear and tear over time, and so does the cushioning and support your shoes have to offer. This is why you should always replace your running shoes. Why Change Your Running Shoes? In our running shoes, there is a midsole which has the function of...

Some runners swear by insoles. Insoles make it possible for them to run. Without them, running would not be possible. Somehow, that knee pain just seems non-existent when running with insoles. On the other hand, some runners have no idea what insoles are. They are completely clueless as to...

Compression garments are the latest trend in the world of running. It is said that compression helps in 2 areas - performance and recovery. The Science - What Does Compression Gear Do? Clinically, compressions are designed to deliver specific pressure to the designated limb. These pressure levels are designed to enhance...

The first time I did a round-the-island (RTI) ride, I was not at all familiar with the roads around Kranji and most of the western side of Singapore.  But I managed to complete this 100+ km ride solo. It goes without saying that my preparations were mainly on what you'd...

There's just so many choices. You don't know where to begin. You don't even know how to begin. It is however worth taking the time to sort out the choices to find the perfect sports bra, because like running shoes, sports bras do matter. It is equally as crucial...

Singapore, 7 November 2017 — Garmin Singapore today announced the vívoactive 3, a GPS smartwatch with ElevateTM wrist-based heart rate1 and over 15 built-in indoor and outdoor sports apps, the vívoactive 3 is packed with features to keep up with a varied active lifestyle. Multiple passions? Not a problem....