Editorials

Editorials, running stories and features brought to you by the JustRunLah! authoring team.

The Runner’s High. An exercise-induced euphoric feeling.

The Runner's High The "runner's high" is a state of euphoria that can be experienced by someone engaged in a vigorous workout. It is known...
Wilson Kipsang and Usain Bolt record holders for Marathon and 100 m

Are we getting slower, despite records being broken?

Records in running progression On  September 29th, 2013 the men's Marathon word record was broken, with Wilson Kipsang from Kenya finishing the race in 2:03:23. This is...

What is the heel-toe drop and shoe stack height?

Running shoes anatomy 101 Heel-toe drop (or offset, or differential) is a term that came along with the boom of technology in running shoes, and...
Best funny and motivational marathon spectator signs

Funny and motivational marathon spectator signs

Spectator signs are great; runners love to read them as it breaks the monotony of the course. They come in all sizes and shapes, from...

Santa marathons and festive runs around the world

Christmas is one of the most widely celebrated holidays worldwide, and the running community has its own way of being festive. We bring you...

7 marathons in 7 continents for charity: Ms Yvonne Chee’s amazing feat.

It's been one month since Singapore's own Ms Yvonne Chee was completing Antarctic Ice Marathon, an extremely challenging off-road marathon, held on 20 November...

IAAF Label Road Races – What do they mean?

We all took notice of the "IAAF Road Race Gold" label being proudly displayed next to this year's Standard Chartered Singapore Marathon logo, but...

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