Editorials

Editorials, running stories and features brought to you by the JustRunLah! authoring team.

5 Things You Will Relate To, If You Are Dating A Runner

So, you are dating an avid runner. Like many other types of people, runners also have certain quirks that they develop over time as...

Ultra-Running in Asia: All You Need To Know!

An ultramarathon is any race longer than the marathon’s 42.195km. So... “If I’ve completed a marathon and have run a few additional meters before, during,...

Tummies: 3 Major Causes and 3 Proven Ways To Get Rid of Them!

Many of us have a problem keeping that ugly bulge away, especially as we get older and our metabolism dwindles. Even with exercise, that...

Matt Hoover – The Biggest Winner

Weighing at 340 pounds, Matt Hoover joined the Biggest Loser with a dream, to get back into shape. With superhuman effort he managed to...

Is The Haze Back? Useful Tips for All of Us!

IS THE HAZE BACK!? As of this morning, based on the National Environment Agency, the 1-hour PM2.5 showed that the air quality in North Singapore 124,...

5 Inspiring Moments From The Rio Olympics

With the curtains closing on the Rio Olympics, there are so many inspiring moments that will go down in the history books. Kudos to...

Health Check: 20-29 Years Old

During our teenage years from 12 until 19, we feel almost invincible. Our bodies are in the best shape of our lives and so...

Asia Marathon Running – All You Need To Know!

Marathon is a long-distance running event with an official distance of 42.195 kilometers, or 26.219 miles, or 26 miles 385 yards. It is a...

5 Dangerous Routes in Asia Runners Love

Danger can come in many forms, whether it is due to the trail or to the surroundings, natural or man-made. Many runners, especially those...

5 Reasons You Should Totally Date A Runner

If you haven't heard there's this article on reasons NOT to date marathoners/runners! I mean sure dating a runner may not seem like the...

5 Healthy Foods Runners Can Snack On

As runners, we all understand the importance of having the right snacks to get us through each and every session. It’s vital to know...

5 Basic Types of Runs All Runners Need

If you want to be a better runner, you can't just go out and run for as long as you can or as fast...

An Interview with Neo Jie Shi: Olympic Marathoner

We are all busy, we are all short on time and we all have a million things to do in one day! After all,...

Indoor Cycling, All You Need To Know!

If you're hoping to ... Do a cardio and strength workout on a rainy day or a scorching hot day. Burn up to 600...

Piloxing, All You Need To Know!

Stay with us if you haven’t heard about Piloxing – the hot fitness trend that’s gaining popularity worldwide, spurred on by celebrity practitioners! What is...

3 Reasons to Join a Running Club

Looking to become  fitter, faster, stronger, better? Running clubs offer a world of benefits - Camaraderie, Motivation, Knowledge (just to name a few)! You've...

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