Race Bibs, do you collect them?
Besides being an essential item of any race, race bibs are also one of the most meaningful keepsakes for runners. They represent your identity, symbolize your determination and courage in completing the race, and become a lasting memory as you look back on your running journey. After all, people...
10 Slang Words Singapore Runners Use!
TGIF! In this light-spirited post to end your week, JustRunLah! brings you 10 slang words every true Singaporean runner should know, and the perfect occasions to use them! Can you relate?
1. Siong Ar!
When: Going up the slope. On a very hot morning, afternoon or evening. During interval trainings. Benjamin Sheares bridge at SCMS.
2. Bo...
You Won’t Believe Who That Runner Is
If you guessed Ashley Liew, you were right!
Yes, that's one of today's Singapore's fastest runners, back in 2006 when he was turning 20!
Thank you. Ashley for allowing JustRunLah! to use the photo. This is by no means an embarrassment for Ashley or any other beginner. In fact, Ashley has been such an...
16 Years of Singapore’s Most Established Triathlon Event
Every avid cyclist in Singapore would have already marked down on their calendars the important dates of the annual OCBC Cycle. Likewise, marathoners are starting to gear up and train for their big day on the Standard Chartered Marathon Singapore. And of course, for all triathletes and everyone who...
Supplements, are they important for runners?
Midway through your long-run, signs of energy running low start to show as you find every stride getting heavier, slower, and pausing your run seems to be the most probable decision you would make as the water or isotonic drink you had is insufficient. Besides time wasted from stopping...
Stories of cancer warriors, running for a cause against cancer
No one should fight cancer alone. Anyone can be impacted by cancer be it as a patient, survivor, family member or caregiver. Here we have two inspiring stories of Singaporeans who had personal experiences going the battle against cancer in their respective roles.
May Chen, runs for her sister: “They are...
6 Things JustRunLah remembers from SEA GAMES 2015
The 28th SEA Games 2015 Singapore are closing tonight, the 16th of June 2015, after hosting a total of 6 sports and 402 events over the past 12 days. Regardless of watching the SEA Games events as a live spectator or from the broadcast channels wherever we are, many athletes have...
Run N Raisin’ 2015 – Race To Make A Difference
The race
Run & Raisin’ 2015 is in its 5th year of its annual charity run and carnival to raise funds for needy children and families, organised by TOUCH Young Arrows (TYA). This year, TYA aims to raise $300,000 to benefit children of TYA through educational programmes and services across...