Editorials

For Boston Marathon bombings survivor Adrianne Haslet, each small step she takes is a simple reminder of how far she’s come and how she wants to inspire others in her shoes to do the same. Haslet was a professional dancer before the bombings, when she lost her left leg as a...

Keep your brain fresh Studies have shown that higher cardiorespiratory fitness leads to improved brain function and cognitive ability as you age. Low intensity aerobic exercise such as slow jogging and walking every evening would benefit you too. If you can, add in an evening run around the CBD area before...

Are you an aspiring sports person who wants to: Become an elite athlete from a local sports enthusiast? Race alongside up to 3,000 international sportsmen from around the globe including countries such as Ireland, Italy, France, USA, Germany, Switzerland, Australia, South Africa and Japan? Experience the famous triathlon sport among Singapore's scenic views, warm waters...

Running 400 meters is no kick to most people. Well, it's just one lap around the track, right? The Red Bull 400 comes with a twist: It is a 400 meters run, but you will be running uphill at an altitude close to 200m at over 30 degrees of incline....

We're steadily going into the month of April. Almost summer! How many of us are still holding onto our New Year resolutions? Thing is, these work best if there is a clearly defined and measurable goal. If your resolution is to be more active, keep fit or maybe to...

Milla Star Bizzotto, a 9-year-old from Miami, completed an extreme race on 4th March that was meant to test the limits of the very fittest adults. And she does not run kids course in races. Getting ready for my next @battlefrogseries race!!! ?? #InspirationForTheIpadGeneration #race #run #running #ocr #workout #training...

42.125 is a magic number for a lot of us. It feels like the ultimate race that all runners should eventually conquer and your finisher tee is going to be worn for all occasions in the next year. But it feels like a lot of mileage to cover at...

It is arguably the most special race you're going to make. A 21k is a perfect stepping stone towards a 42k or ultramarathon. You learn about discipline, self-care and the importance of nutrition. But it's also a huge jump from a 5k or 10k - almost twice the distance! Let's...