Editorials

Are you an aspiring sports person who wants to: Become an elite athlete from a local sports enthusiast? Race alongside up to 3,000 international sportsmen from around the globe including countries such as Ireland, Italy, France, USA, Germany, Switzerland, Australia, South Africa and Japan? Experience the famous triathlon sport among Singapore's scenic views, warm waters...

Running 400 meters is no kick to most people. Well, it's just one lap around the track, right? The Red Bull 400 comes with a twist: It is a 400 meters run, but you will be running uphill at an altitude close to 200m at over 30 degrees of incline....

We're steadily going into the month of April. Almost summer! How many of us are still holding onto our New Year resolutions? Thing is, these work best if there is a clearly defined and measurable goal. If your resolution is to be more active, keep fit or maybe to...

Milla Star Bizzotto, a 9-year-old from Miami, completed an extreme race on 4th March that was meant to test the limits of the very fittest adults. And she does not run kids course in races. Getting ready for my next @battlefrogseries race!!! ?? #InspirationForTheIpadGeneration #race #run #running #ocr #workout #training...

42.125 is a magic number for a lot of us. It feels like the ultimate race that all runners should eventually conquer and your finisher tee is going to be worn for all occasions in the next year. But it feels like a lot of mileage to cover at...

It is arguably the most special race you're going to make. A 21k is a perfect stepping stone towards a 42k or ultramarathon. You learn about discipline, self-care and the importance of nutrition. But it's also a huge jump from a 5k or 10k - almost twice the distance! Let's...

Registering yourself for a distance like this probably comes with some mixed feelings. It's exhilarating to feel like you're putting yourself out there for a new challenge. Yet, it can also be intimidating to think about how 10K is twice the distance of your last 5K and 4 times...

Let's do a quick poll. How many of you: Do you frequently feel bloated and uncomfortable? Or are you perpetually hungry, even though you have only just eaten? Are you getting at least 7 hours of sleep per day? Are you exercising for around 150 minutes per week? If you're answering no for at...