OSIM Sundown With Love Ambassadors: Raviin & Yvonne
As some would put it, a couple that runs together stays together. Meet Raviin and Yvonne, whose love for running had brought them together. You can view more of their running journey together on their instagram page: @ourunningstory. Here in this interview, they share with us their thoughts on having...
Reebok Spartan Race Singapore – Do You Have What It Takes?
Following the success of the inaugural Reebok Spartan Race Singapore, race organiser Mediacorp is proud to announce that the world’s leading obstacle race is set for an epic return on 7 May 2016 at Tampines Ave 10.
In conjunction with the venue announcement, a new hour slot will also be...
Soapy Disaster At A Qingyuan Marathon With Thousands Injured
Upon crossing the finishing line at the Qingyuan marathon, many of the Chinese runners bite into what they thought was an energy bar. It turns out that the athletes had gotten themselves a mouthful of fruit-perfumed moisturising soap.
A spokesman for the organizers told the Qingyuan Daily that their original intention was for...
#WhyIRace – Be Inspired To Push Yourself!
Races with obstacle challenges can be daunting to some of us. But it is also a good way to test your overall physique, and a good reason for you to train yourself to become stronger. Likewise, the Reebok Spartan Race may be tough, but it does not mean you cannot...
Interview with Zhiyong, the founder of The Performance Series – Singapore
The Performance Series is a concept relatively new to Singapore runners. Basically, it is a series of five races that brings runners through unique iconic landscapes of Singapore. With its slogan Transcend Yourself, the race aims to encourage individuals to improve their lives through running and by running more. Read on...
OSIM Sundown Marathon 2016 – We Are Limitless
An urgent email comes in, a last-minute assignment, or a task that you intend to complete today. There is nothing wrong in wanting to do our job right, but sometimes we get carried away and it gets later than we thought it would be.
The sky is already dark, and you...
Get Your Energy Boost The Smart Way
Eating during endurance exercise can sometimes be tricky. You have to maintain adequate energy levels throughout a workout or race; consume the precise proportions of fluids, carbohydrates, and electrolytes. However, eating too many carbohydrates or not drinking enough fluids may result in cramping, fatigue, or impaired performance.
Some of the...
TRI-Factor Series – Grow Stronger, Live Better!
The TRI-Factor Series, arguably the biggest triathlon series in Asia is launching new races across 8 new countries in Asia by 2017. TRI-Factor Series is also launching 3 innovative race formats (Ie: Swim-Run-Swim, Bike-Run-Bike and Run-Swim-Run) within the Series in selected races to cater for a more experienced multi-sport...