5 Athletes To Follow in Asia and Why
Here are 5 awe-inspiring athletes in Asia that everyone should be following. They all have their own story to tell, and they all have amazing achievements in their respective fields of sport and fitness - from running, to ultra running, to ultra trail, to crossfit.
#1 Yuki Kawauchi, Japan
Photo Credits:...
How to Become a Runner Even if You Think You Hate Running
Running is one of the simplest forms of sport. Running does not require a commute - you don't need to spend an hour heading to the gym, or the pool or the golf course. Running doesn't require a ton of equipment. You just need a pair of shoes and...
Cold Storage Kids Run 2018: Flag-off & Cut-off Times and Other Last-Minute Information
Singapore’s first kids-focused running event, Cold Storage Kids Run is back on 20 May! We know many of you are going for this event and so here are the last-minute information that you need to know!
Date: 20 May 2018
Time: 7:00am - 12:00pm
Venue: Palawan Green, Sentosa
Getting There
The race starts at Sentosa...
OSIM Sundown Marathon 2018: Flag-off Times, Road Closures and Last-Minute Information
"Ignite your heart. Fuel your drive. Go the distance. Be your own Hero."
Your annual affair night run, OSIM Sundown Marathon 2018 is happening this weekend! Read below to find out all the information you need. Don't forget, SLEEP CAN WAIT. See you there!
Getting There
Date: 19 May 2018
Venue: F1 Pit...
5 Must Do Races In Indonesia For Any Trail Lover
Indonesia is a great gem. The sights and views are absolutely stunning and magnificent. Indonesia just isn't given enough credit for such wonderful Instagram-worthy views. The ultra-races here are absolutely world-class and do not fall short of any other races in Europe or America. In terms of views, challenge...
4 World Class Sports Resorts In The World
Looking for a 5-star getaway that still allows you to pamper yourself yet still focus on your sport? Here are 4 fabulous resorts that you will absolutely love. The next time you want to go on a sports retreat - check yourself in one of these resorts. These are...
Star Wars Run 2018: Flag-off Times, Road Closures and Last-Minute Information
“The Dark side and the Light side of the Force. Choose Your Side. Run. It is your Destiny.”
The second edition of STAR WARS RUN in Singapore is happening this Saturday, 5th May! Are you looking forward to a run filled with all things STAR WARS? YES! We are as...
Fartlek, Tempo and Interval Runs, We Explain The Difference.
If you want to be running faster, you have to incorporate a variety of runs into your training. The saying goes, if you want to run fast, you've got to run fast in your training. The 3 main kinds of speedy workouts are:- fartlek, tempo runs and interval runs....