Running Groups in the East: SSTAR.fitness Crew
Are you bored of running alone? Why not join a running club?
With running clubs, it will enhance...
Runfies (aka Running Selfies) – Do’s and Don’ts
Whether we are on the bus, on the way to work or just chilling out at home, we all love to take a selfie...
3 Things I Wish Every Non-Runner Knew
We runners can seem a little full of ourselves, but we are really nice people. Some people say we're a cult. But, you've just got...
5 Questions that runners are tired of answering
Did you win the race?
Do you ever get bored of running?
Wouldn’t you ache a lot by running so fast and/or far?
Blah blah blah!
Yes, as...
Embarrassing Running Moments
What's the most embarrassing thing that may happen while you were out running or running in a race? Some of us will understand these...
Ramadan Running
We have recently entered the 2nd half of the month of Ramadan. I bet by this time, most of us are already...
6 Singapore Long-Distance “Superstar” Runners You should Follow on Instagram
Who says a high-performance athlete can only soak in sweat or camp by the tracks and NO SOCIAL LIFE?
You'll be surprised and gain a...
Borobudur Marathon 2019 – Creating synergy and harmony between people, nature and culture
Borobudur Marathon 2019 Powered by Bank Jateng, organised by the Central Java Provincial Government in collaboration with Kompas Daily Newspaper, has successfully...
Reasons for Running a Marathon
If you’ve never run a marathon, you probably can’t imagine what in the world possesses those that do run them to do so. Even...
Your Ultimate Guide to Bangkok Midnight Marathon 2019
The third edition of the Bangkok Midnight Marathon (BMM)is back! It will take place on 25th August 2019, starting at Sanam Chai Road and finishing...
Sydney Marathon Festival 2016 – Flatter, Faster And Even More Beautiful!
The Blackmores Sydney Marathon Festival (SMF) is one of Australia’s largest and most prestigious running events. For its 16th edition this year, the IAAF...
4 One Pot Quinoa Recipes You Can Make For Dinner Under 30 Minutes
The health benefits of Quinoa cannot be overstated. People hail it as a superfood in recognition of its high nutritional content - it has...
7 Tips on Becoming a Successful Running Blogger
If your running passion yells to you “full involvement”, I see three good solutions: prepare for and compete in a marathon, start a running...
3 Exercises to Prevent Running Boredom
Running is an amazing way to de-stress, keep fit and stay healthy, and provide a sense of challenge both mentally and physically. But what...
‘Guess & Win’ for PROTON HSN21KM
(Updated 29 July 2019)
PROTON HSN21KM stands as one of Malaysia’s best half marathons and is set to make...
6 Alternatives to Energy Gels & Bananas
During runs, many of us take energy gels or bananas because they are convenient sources of carbohydrates which help fuel our each step. But...
