Expert Series: How do you stay physically, mentally and/or nutritionally healthy during this period?...
In view of the current COVID-19 situation and measures implemented by the governments, we have asked some of the experts to share...
A Dog For Every Speed – Runner’s Best Friend!
It's always nice to have a running companion, and what better than men's best friend. Especially for the female, running with a dog can...
Brooks High Performance Gear for KLSCM 2023 Pacers
KUALA LUMPUR, 3 Aug 2023: The Kuala Lumpur Standard Chartered Marathon (KLSCM) 2023 will see Official Partner Brooks outfitting the event’s Pacers...
Time to Fly With Some of HOKA ONE ONE Key Shoe Models in Malaysia
All models are available at Running Lab Pavilion & 1 Utama KL.Selected models are available at SPRINT Gurney Paragon & World of...
Want To Race Faster, Try Training Slower
It seems rather counter-intuitive doesn't it? We always think, to run faster, we have to run fast. But, why don't we think, to run...
Calf Strains: All You Need to Know as a Runner
Calf strains – perhaps one of the most frequent injuries in runners. And also, one of the most discussed topics amongst sport enthusiasts. One...
30-Minute Beach Workout
Beach workouts have many advantages, but the sand is where the real magic happens. The environment is unstable due to the changing...
5 Warmup Stretches For Runners
We runners love to run, but when it comes to stretching, it's not really something we love. But we have to bear in mind,...
How to keep yourself in shape at home
How to get in shape at home? This question strikes the minds of various housewives, freelancers and other people who spend most...
National Athlete Series: How do you stay physically, mentally and/or nutritionally healthy during this...
In view of the current COVID-19 situation and measures implemented by the governments, we have asked some of the National Athletes to...
Can’t Sleep After A Hard Workout or Race?
Many athletes complain about not being able to sleep after a really hard session. You are exhausted, but yet you keep tossing and turning....
Some Hard Core Training
It's not just about great abs, but better core fitness also helps in many sports one plays
Core fitness...
4 Heartwarming Videos Of 2017 Every Runner MUST Watch
It's really warms your heart when you see runners extending a helping hand to one another - we really are like one big family!...
Running Club Series: How do you stay physically, mentally and/or nutritionally healthy during this...
In view of the current COVID-19 situation and measures implemented by the governments, we have asked some of the running clubs to...
3 Suggested Training Routes for Singapore Half Marathons
If you can run a 5km, you can definitely train for 21km – Half Marathon! Don’t know where to start? Here are 3 suggested...
Delivering Featherweight Form, Heavyweight Function With The Garmin® Forerunner® 745
Advanced GPS running and triathlon watch supports serious runners and budding triathletes reach their race goals
Singapore, 18...
