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Singapore
Malaysia
Indonesia
Philippines
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Sports Stores: Singapore
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With good running form, we can reduce all kinds of lower leg injuries like torn calves or inflamed Achilles. To run safely and properly, we...
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Try it CrossFit on your own before joining a class, or simply use it as a base workout to complement other sports....
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You have heard about activity tracking mobile apps or devices. You will be pleased to also know that there are some apps/programs which reward...
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Beginning runners fall into two different categories when it comes to pacing. The first is that group who goes right for a fast pace,...
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The first half of 2017 has quickly came and gone. Just the first half of this year I have taken part in 6 run...
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It may seem somewhat counter-intuitive. After a hard run or race, we are more inclined to sit back, relax, chill and do nothing. However,...
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28 February 2019 - I broke my own record of running 10KM every day for 28 consecutive days now since 1st February and I...
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Penang has one of the best street foods in the world - from the aromatic Char Kuey Teow, to the amazing Prawn Mee, to...
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Are you bored of running alone? Why not join a running club? With running clubs, it will enhance...
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Mix It Up! If your exercise routine up till now only includes running, it’s highly recommendable that you start including various other types of activities...
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You have been running for awhile and doing great. You are losing those pesky pounds, getting toned and feeling healthier. But then, suddenly, you...
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Wearing hijab for a Muslim woman allows them to retain their modesty, morals and as part of their religious practices. In other words, they...
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At our weekly Thursday tempo run, someone asked me about my experiment with the two heart rate (HR) watches, why were both of...
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