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2XU Compression Run Singapore 2014 One more week before the 2XU Marathon... I'm actually not quite ready, my longest run this month has only been 14km. Been somewhat busy with work, and a whole lot of other stuff, just couldn't have enough time to commit to run a 21km. Oh well,...

Pandan Island, Puerto Princessa, Philippines. I recently visited Philippines for vacations, and more specifically Palawan island. Now, I always like to go for a run in a new place, even if it is just a short one around the hotel, however, this time a new opportunity was presented to me:...

The reasons we run We all have our own reasons why we run, why we take part in marathons, after marathons, after marathons... What is mine? Well, honestly, I don't know now... I only remember that I wanted to challenge myself when I sign up for my first marathon in 2010....

Would you say "Hello"? We all have our regular running routes, especially those in the neighbourhood, and those long runs along East Coast park. And we usually run at about the same timing most of the time.... more often than not, we meet the same familiar faces - do you...

Southern Ridges, Singapore. Running from Marang Trail to Kent Ridge. A few days ago I found out about the Southern Ridges trail, and I immediately knew I had to run it. I did it this morning and I enjoyed every bit of it. The trail is about 9km in total,...

Music on the run. Besides being obsessed with shoes in the last 2 years, I was also trying out all kinds of earphones... nah, this post is not about the earphones that I've used and had before, but just wanted to share that I need to have music to accompany...

Running the Keppel Bay, Singapore with K5 Runners I have been wanting to join one of the fun runs organised by a running club in Singapore for quite some time now, and last night I finally went for it. I joined the Kikikukiki (or K5) Runners in their weekly BayFront run. The meeting...

The Standard Chartered Marathon Hong Kong Your face lit up the moment you woke up. You do your pre-race ritual, had your quick breakfast fix and started doning your race gear. You take your race pack and dump all the essentials inside, dropped your hotel card inside, and headed out...