Interview with triathlete Lam Wai Kit

As the Singapore International Triathlon approaches, JustRunLah! delves a little further into the world of triathletes, to learn more about the fascinating stronghold multisports challenges have...

Singapore International Triathlon: The Event For All Asia Triathletes

The Singapore International Triathlon (SIT) has been a main fixture in the Singapore and South-East Asian Triathlon Calendar since its humble beginnings in 1984....

Jurong Central Night Cycling 2014

It was a great friendly community cycling with over 400 cyclists last night. The event (in its second year) was flagged off at Jurong Green...

8 Reasons Why You Should Try A Triathlon

As a runner, you only have to take two small steps to cross into triathlon territory. Triathlons are growing in popularity, and with events...

5 Tips For Aspiring Triathletes

So, you want to step up your game and be a tri-athlete? Being good and one sport is not good enough, you've...

TRI-Factor Series – Grow Stronger, Live Better!

The TRI-Factor Series, arguably the biggest triathlon series in Asia is launching new races across 8 new countries in Asia by 2017. TRI-Factor Series...

3 Awesome Cycling Trails in Singapore You Need to Know

Doing kilometres along the same route every day can be boring. But as small as Singapore is, there is no need for route fatigue...

Punggol Settlement, Your Latest Fitness Location

Punggol has seen many new developments over the past few years and has become a waterfront housing estate. It is where all the new...

Race Review: Singapore Aquathlon 2015 [Sprint] (by Moses)

Disclaimer: my race slot was sponsored by MetaSport, the organisers of this event, in return for a pre-race write-up and a post-race review (this). As with...

Which New Challenge Will You Take Up?

You’re a runner, you love to run. You know your fartleks from your tempos, you’ve memorised your VO2 Max and you can recite your...

Put Yourself To The Test At Challenge Iskandar Puteri 2016!

The wait is over! The Challenge is coming to Malaysia, bringing you Challenge Iskandar Puteri, thanks to main title sponsor - UEM Berhad! Save the...

3 Reasons why runners should pick up Pilates

Similar to Yoga, Pilates also challenges a person’s flexibility, balance, core fitness and strength; all of which are valuable to a runner. Below are...

Tour de Bintan 2015 – Epic Cycling Challenge

Race Venue - Bintan Island The largest island in the Riau Archipelago with almost 3,000 large and small islands, Bintan Island is a popular tourist destination...

Race Review: TRI-Factor Swim 2016 [3km] (by ‘hedgiebunny’)

This is the 8th year that the TRI-Factor Series is happening and it also marks my 8th year of participation in the series.  The...

Minda Dentler – First Female Wheelchair Athlete To Complete Ironman

An Ironman is a long-distance triathlon race consisting of a 2.4-mile swim, 112-mile bike, and a 26.22-mile run. It is raced without a break....

TRISLIDE – Your Multisport Anti-Chafe Anti-Blister Lubricant

TRISLIDE - What It Is TRISLIDE is the only anti-chafing, anti-friction, anti-blistering product found in a convenient environmental friendly aerosol spray. The mess-free, fuss-free spray...

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