5 Reasons Why Runners Should Pick Up Yoga

Running is a cardiovascular activity that involves repetitive, fast-paced movements of the body, mainly the legs and hips. Yoga, on the other hand, is...

Ride Into The Sports Hub with OCBC Cycle Singapore 2015

OCBC Cycle is back with new format! Cycling enthusiasts at the brand new OCBC Cycle 2015 will be in for a treat, as a new...

Sports & Fitness Asia 2015 Post Show Report

The Sports & Fitness Asia 2015 event successfully concluded after a fulfilling three days of business, exciting competitions and group fitness workouts & exercises...

5 Reasons Why Triathletes in Singapore Should Sign Up For IRONMAN 70.3 Bintan

1. It's just a stone's throw away. Always wanted to challenge yourself to an IRONMAN event but the pre-race logistics and location has stopped you from...

16 Years of Singapore’s Most Established Triathlon Event

Every avid cyclist in Singapore would have already marked down on their calendars the important dates of the annual OCBC Cycle. Likewise, marathoners are...

Race Review: Trifactor Swim 2015 vs Nila Swim – 28th SEA Games Swim (500m)

Trifactor Swim The Trifactor Swim was the first race I could enter after eight weeks laid up with a fractured ankle.  I missed out on...

Men’s Individual Triathlon at SEA Games 2015. Bronze medal for Singapore

Bronze for Singapore. Men's Individual Triathlon took place today, Sunday the 7th of June at East Coast Park, Singapore. The race concluded with an amazing run in the last lap! Gold...

TRISLIDE – Your Multisport Anti-Chafe Anti-Blister Lubricant

TRISLIDE - What It Is TRISLIDE is the only anti-chafing, anti-friction, anti-blistering product found in a convenient environmental friendly aerosol spray. The mess-free, fuss-free spray...

Interview with triathlete Lam Wai Kit

As the Singapore International Triathlon approaches, JustRunLah! delves a little further into the world of triathletes, to learn more about the fascinating stronghold multisports challenges have...

Triathlon For Beginners: Hints and Tips

I consider myself an amateur triathlete. I have taken part in a few Sprint triathlons (750m swim, 20km bike, 5km run) but have never...

Nila Swim & Aquathlon and Nila Run – SEA Games is here! Take part...

As part of gathering the community to be part of the 28th SEA Games, the Singapore Southeast Asian Games Organising Committee (SINGSOC), will be...

8 Reasons Why You Should Try A Triathlon

As a runner, you only have to take two small steps to cross into triathlon territory. Triathlons are growing in popularity, and with events...

Interview with Ian Ang of IronProject

From weekend warrior to IronMan triathlete fundraiser. Sometimes, we find inspiration from heroes with the most unassuming backgrounds, but a quiet will to succeed,...

Your Next Challenge: A Triathlon

“Wow! Triathlete leh! He/She can swim bike and run all at once! Must be very strong.” Mention the triathlon, and chances are, this is...

Sports & Fitness Asia is back in Singapore for 2015!

Following the success of the inaugural Sports & Fitness Asia 2013, Sports & Fitness Asia 2015 will make a return from 11-13 June 2015...

Jurong Central Night Cycling 2014

It was a great friendly community cycling with over 400 cyclists last night. The event (in its second year) was flagged off at Jurong Green...

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