5 Tips For Aspiring Triathletes

So, you want to step up your game and be a tri-athlete? Being good and one sport is not good enough, you've...

IRONMAN World Championship – Benjamin Ooi

KONA, HAWAII - 24 year-old SMU student triathlete, Benjamin Ooi, had an amazing debut at the IRONMAN World Championship in Kona, Hawaii, and also his...

Health Benefits of Yoga

If you are one of those who prefer an exercise routine that does not involve having to run, climb or swim, then yoga may...

Getting ready for Ironman 70.3 Bintan!

Ironman 70.3 Bintan was previously known as Metaman Bintan and it is organised by Metasport. It is heartening to see that it is now...

Deeply Saddened by the Death of a Participant of Singapore International Triathlon 2017

Our thoughts and prayers are with the family of a 42-year-old male participant who passed away today (10 Sep) while competing in the swim...

Highlights – Malaysia National Triathlon Championships 2017

Last weekend, Malaysia's triathletes jumped at the chance to give it a shot at qualifying for the SEA Games 2017! The National Triathlon Championships...

More than 3500 Triathletes Raced To Secure Top Spots To Qualify for Elite Wave...

Asia leading multisport brand TRI-Factor had attracted more than 3500 triathletes across 2 triathlon weekends in TF Indonesia, Belitung (6-7 July 2019), TF Malaysia,...

Battle for Powerman Philippines Jersey

THE COMING Powerman Philippines Duathlon races just got more interesting as the team competition participants will now vie for the prestigious Champions Jersey.  This...

What gear do you REALLY need for triathlon? (hint, not as much as you...

What gear do you really need for triathlon?  It’s not as complicated as some may want you to think. Getting in to the sport...

Q&A With Shahrom Abdullah, The Extreme Sports Junkie & South Pole Conqueror

Shahrom Abdullah is a triathlete and extreme sports enthusiast from Gua Musang, Kelantan. Shahrom is a proud owner of a bicycle shop and also...

5 Trending Indoor Activities In Singapore You Should Not Miss

With the blistering heat and unpredictable rain, many of us prefer to stay indoors. But we may still want to engage in fun activities...

Compressport TRI-Factor Run: The 2 New Categories You Should Not Miss Out On

Running is not an exclusive sport; almost anyone can run as long as they wish to. You don't have to be talented at it;...

3 Reasons why runners should pick up Pilates

Similar to Yoga, Pilates also challenges a person’s flexibility, balance, core fitness and strength; all of which are valuable to a runner. Below are...

Sports & Fitness Asia 2015 Post Show Report

The Sports & Fitness Asia 2015 event successfully concluded after a fulfilling three days of business, exciting competitions and group fitness workouts & exercises...

TRI-Factor Series – Grow Stronger, Live Better!

The TRI-Factor Series, arguably the biggest triathlon series in Asia is launching new races across 8 new countries in Asia by 2017. TRI-Factor Series...

Civil Service Club Singapore Duathlon: Calves vs Thighs

Running and cycling are the two most popular aerobic sports in Singapore which trains your stamina, strength and boost cardiovascular health. Runners usually have strong calves while...

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