Adidas Organizes The Largest Mass Run To End Plastic Waste In 2022 With Run...
More than 140 runners gathered to Run For The Oceans in Singapore, contributing a total of 5,600 minutes to the cause;Back for...
10 Myths About The Sweet Tooth
Consuming too much sugar can make you sick, but when consumed in moderation, sugar can be extremely beneficial for your mental and...
Compete Your Fastest Mile at Under Armour All Out Mile Today!
Challenge yourself by joining the Under Armour All Out Mile from 1 June to 5 June, with help from Under Armour athletes and...
Make history by being part of NUS Giving Run BIG’s first-ever hybrid race!
Tough runs don't last, tough runners do. Let's make history together by being part of NUS Giving Run BIG's first-ever hybrid race!...
Adidas And Parley For The Oceans Unite Sporting Communities Across The Globe To Run...
adidas x Parley’s global impact initiative, Run for the Oceans, returns for its fifth year, uniting sporting communities across the planet More activities...
10 Ways that will Help You Stay on Track While Eating Healthy
It can be tough to stay on track while eating healthy. There are so many temptations out there, and it's easy to...
10 Things You Didn’t Know Could Make You Gain Weight
If you're trying your best to lose weight but the number on the scale is going up, then this list could be...
The Most Common Sports Injuries
While engaging in sports can help you achieve healthy body weight, maintain muscular strength and improve your heart and respiratory condition, it...
Is 5×5 enough to build muscle?
If you have been someone for whom lifting weights is a lifestyle, you would have surely heard about the 5x5 training program.
4 Calorie-Burning Workouts
Just think of it: Burning nearly 200 calories in a matter of minutes. Aren't such calorie-burning workouts ideal for those who cannot...
7 Reasons To Go For A Run With A Dog
It is important to consider whether your dog is physically capable of running before going for a run. Consult your veterinarian if...
3 Breakfast Myths To Look Into
Do high-protein breakfasts make you feel fuller longer? Is breakfast important to weight loss? And can drinking too much coffee make you...
Quit These 4 Wrong Morning Habits Today
Have you ever noticed how much smoother your day is when you sleep well and wake up feeling rested? This is because...
Greens Powder: What Are the Health Benefits?
Vitamins and minerals are two of the most underrated groups of organic food compounds. But without them, we cannot function optimally. We...
How to Consider a Chiropractor: What You Need to Know
Chiropractic care is an area of medicine that's centered on the diagnosis, treatment, and mitigation of various conditions, with a focus on...
Muscle Care Tips For Newbies Who Want to Take on a Running Routine
Are you new to running? Most newbie runners know how important it is to take care of their muscles and stretch before...
