Gear

Music on the run. Besides being obsessed with shoes in the last 2 years, I was also trying out all kinds of earphones... nah, this post is not about the earphones that I've used and had before, but just wanted to share that I need to have music to accompany...

Running shoes anatomy 101 Heel-toe drop (or offset, or differential) is a term that came along with the boom of technology in running shoes, and the increasing interest in barefoot running. So what exactly is it, and why are people interested in it anyway? First of all, one needs to know...

Adidas Takumi Sen The quest for a marathon flat can be taxing. For the most of us, it could get boring racing and training in the same shoe again and again. Most end up getting new flats to race and in turn realize, awww this shoe is not for me. I...

Well, back in those days when we do not have the internet and running was simple, we only had one pair of shoes and use that pair for all kind of stuff. In the recent 10 years, shoe technology has gone from just simple gels, foam to all kinds...