5 Ways to Stay Cool and Fresh for a Better Workout
Fun Fact: Starting a workout fresh and staying cool significantly improves your performance. Heard of the law of attraction? Feeling more positive will bring out a more positive experience during your workout. It’s not just a theory, research has also shown that cooling yourself down enables you to run faster,...
Show Us What You Are Made Of – Kiulu Adventure Challenge 2016
This is Sabah! Calling all adrenaline junkies, wanderlust seekers, adventure scouters, there is no better way to see Sabah than the Kiulu Adventure Challenge! This race showcases the very roots of Sabah. Sabah is synonymous with thrill and adventure! Come satisfy your hunger for challenge! Mark you calendars, book...
$50 Off Jeju Mandarin International Marathon 2016
Some marathons are renowned for the majestic scenery, some for the pancake flat PB course. Jeju Mandarin International Marathon is famed for their mandarin oranges, hence the incorporation of the term Mandarin - fun fact! In fact, all finishers will be rewarded with 5kg of sweet mandarins. Of course,...
Run for Breast Cancer – Pink Ribbon Run 2016
The Pink Ribbon Run 2016 is organized in collaboration with MAKNA (National Cancer Council) with a single aim in mind - to raise the awareness of the Malaysian Community towards Breast Cancer. Come support this motion by joining the Pink Ribbon Run happening on the 12th November 2016!
#1 Run for...
Sydney Marathon Festival 2016 – Flatter, Faster And Even More Beautiful!
The Blackmores Sydney Marathon Festival (SMF) is one of Australia’s largest and most prestigious running events. For its 16th edition this year, the IAAF Gold Label certified race will be happening on 18 September 2016. It has a new course that will be FLATTER, FASTER and even more BEAUTIFUL!...
3 Reasons Why Runners Love Bedok Reservoir
A little, yet stunning, reservoir with large open field, great views and plenty of options nearby – all making for an east Singapore runners’ favorite.
One of Singapore popular recreation areas, Bedok Reservoir is well used among Singapore running community and many running events were held here. And certainly, this iconic running spot is chosen as...
Interview with Adeline Cheah & CWO Wan Eng Bee, SAFRA Singapore Bay Run...
With the SAFRA Singapore Bay Run & Army Half Marathon just round the corner, we had a short chat with 2 outstanding personalities who will be a part of this historic event. They may be ordinary runners, but their grit is outstanding!
First, we spoke to Adeline Cheah - Mother by...
Show Your Love And Climb For Rainbows!
Set up in 1992, Club Rainbow (Singapore) is a non-profit organization with a mission to provide compassionate relevant services for chronically ill children and their families. Many of their beneficiaries, ranging from newborns to youths up to the age of 20, require frequent hospital visits for treatment, complicated therapy...

