The Love Hate Relationship Of Running In Loops For Runners

People who say that running in loops are so much fun are complete liars. Please explain what's fun about running the same loop over and over...

5 Attractions in Penang You Should Not Miss

Ah Penang - the Malaysian state of awesome food. But if it isn’t just the chomps you are after when you are there, you...

3 Running Events in Asia Not to be Missed this New Year

Planning your races for the year 2017? Here are 3 Major races you should consider to include in your race calendar! Beautiful and challenging,...

How to Make Running a Habit in 30 Days

Once you’re doing it regularly, running is extremely rewarding. In addition to checking the exercise box for the day, running is therapeutic and great...

3 Most Anticipated Trail Runs In Malaysia

Trail runs are a whole bunch of fun. It challenges you, but rewards you greatly with the stunning views it offers. Here are the...

Top 5 Bucket List Marathons in US You Should Try in 2018

Are you looking for an adventure? Here are 5 unique and beautiful races for you to consider! These 5 runs in the US are...

10 Incredibly Interesting Podcasts You Should Listen To While Running

Even die-hard runners have days when they just don’t want to run. For example, it’s a rainy day, or the night was crazy, or...

The Allure of Virtual Runs

There is a rise in the virtual run trend, and it's here to stay. Are you curious to know more about virtual running? Are you...

Debunking 3 Popular Pre-Race Myths

Good advice comes from bad experiences. Here, I'll save you the bad experience and bad advice. I'll let you learn from my bad experiences,...

3 Marathon Workouts that Could Take You Under 3hrs for Your Next Marathon

Coaches note: You do have to be relatively fit before attempting these workouts, as a guide you should be able to run comfortably for...

5 Things You Will Relate To, If You Are Dating A Runner

So, you are dating an avid runner. Like many other types of people, runners also have certain quirks that they develop over time as...

Runcation in Philippines: 3 Races You Should Not Miss.

Take out your calendar now as we are bringing you to the next runcation destination: Philippines. You will want to block the dates! Cebu City...

Losing Motivation? Here Are 5 tips To Keep You Training, Running and Racing!

We runners dream big. We want to tackle a new distance. We want to hit a new personal best. We want to lose more...

How Often Should You Replace Your Running Shoes?

Running shoes have a lifespan. Shoes wear and tear over time, and so does the cushioning and support your shoes have to offer. This...

Running Boom: Survey Results & Infographic

Survey results from runrepeat.com

Kenyan Domination At The Kampala 2017 IAAF World Cross Country Championships

Surprise Surprise or No Surprise at all? 10 medals, 1 nation - 3 Golds, 4 silvers and 1 Bronze! They clinched the gold in...

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