Interview with Ian Ang of IronProject
From weekend warrior to IronMan triathlete fundraiser. Sometimes, we find inspiration from heroes with the most unassuming backgrounds, but a quiet will to succeed, and a charitable heart to return something to society. This week, JustRunLah! chats with Ian Ang, who shares with us how he started running, transitioned...
5 Running Lessons from the Pros
#1. We all lead busy lives, but it’s possible to fit running in.
“I try my best to do away with any time-wasting activities during training to shorten the training hours… I try to read up before and after lectures and tutorials to understand the materials faster.” – Soh...
5 Minutes with Athletes Ashley Liew and Soh Rui Yong
Less than eight weeks to go before Singapore hosts the SEA Games 2015! Our marathon representatives for this year Ashley Liew and Soh Rui Yong have both embarked on incredible journeys in preparation for the race, and JustRunLah! does a quick check-in to see how our boys are doing...
JRL: You’re currently back at...
Boston Marathon 2015 Wrap-Up
With the weather being colder and wetter than in previous years, the 2015 edition of the Boston Marathon was nonetheless a resounding success, with 27, 156 runners toeing the starting line. Thousands of runners huddled in thermal blankets to keep warm pre-race, dodged puddles en route, and triumphantly crossing...
Athletics Entry Standards Announced for 2016 Olympics
It’s going to be a tough competition for athletes seeking to make the cut in the 2016 Olympic Games, which will be held in Rio de Janeiro.
Single Entry Standards for Rio 2016
Of notable interest is the change from ‘A’ and ‘B’ standards from previous years to single entry standards for...
April Weather Alert!
Fellow Singaporean runners, you have undoubtedly noticed by now, the mercury soaring over the last several days. According to the National Environment Agency, afternoon temperatures will hit 34 degrees Celsius on several days over the last two weeks of April due to sunny skies and light wind conditions. The...
Interview with Paviter Singh, Singapore’s ultrarunner at Wings for Life World Run 2015
Running. One of the simplest, most pleasurable acts in life, that not many of us runners need to find a reason to do it. We do it because we want to, and because we can. But like so many things in life, sometimes we take this freedom to move...
Singapore Ultra-marathoner Paviter Singh to join Wings for Life World Run on 3...
In a remarkable global race with 35 simultaneous starts and no finish line, the world will run again on May 3, 2015. In races across six continents, runners will attempt to stay ahead of pursuing ‘catcher cars’ driven to chase and overpass them. Produced by Red Bull in partnership...

