Editorials

Free admission to 50% of events To celebrate SG50, the Singapore SEA Games Organising Committee Executive Committee (SINGSOC EXCO) is making the games as affordable and accessible to Singaporeans as possible. Be a part of the action and come show your support! Of the 36 sports at the games this year,...

So, you’ve decided to join 30,000 other runners this year in raising funds for a colour-coded cause at the AIMS-certified Osaka Marathon in 25 October, and you’re now wondering how to fill your time while in Osaka. The city boasts a comprehensive subway system that makes it easy to...

Few issues are as divisive among runners as listening to music while running. Some of us are adamantly against popping in the earbuds while lacing up for a run, while others – probably a majority of us in fact – find running a bit of a struggle, if not...

Runners today take longer to complete a 10K training run than 20 years before. If you are finding this hard to believe, let us explain. Running in the 20th Century Remember a time when running was such a simple activity? All we had to do was muster the motivation to lace...

This week, JustRunLah! introduces runner Rebecca Johnson, member of the Mizuno F1 Running Club. Rebecca, had quite a bad fall 200m before the finishing line on Saturday night but still manage to win the 2nd place at 12km Energizer Night Race Singapore 2015. This was her 6th running race, and 3rd after having...

Blackmores Sydney Running Festival The Blackmores Sydney Running Festival is Australia’s largest and most prestigious running event. Last year, the event drew over 34,000 participants, including more than 2,500 international runners from 57 countries, and 2,000 interstate contestants.  For its 15th edition this year, the IAAF Gold Label certified race...

If you’ve never participated in a night race before, it may be easy to dismiss night racing as little more than “just like racing in the morning, but later in the day”. True, and not true. Here are three tips to help ensure your first night race experience to...

1. Don’t compare yourself to others. Somewhere out there, someone will always be better at something than you, but it doesn’t mean that you should not acknowledge your own efforts and accomplishments. Whether you run a kilometre in four minutes or ten minutes, a kilometre is a kilometre. 2. Don’t ever...