Editorials

Check out Part I here 2015 has been a great year for JustRunLah as we saw the growing support we have been getting from our readers and runners. We hope to continue bringing you quality articles that you want to read. Thank you for being the wonderful running community and we...

2015 has been a great year for JustRunLah! as we saw the growing support we have been getting from our readers and runners. We hope to continue bringing you quality articles that you want to read. Thank you for being the wonderful running community and we are very grateful...

Sometimes, becoming happy can be as easy as just going for a run. If you are feeling troubled, need an avenue to vent your frustrations or to take a short break, you can simply go for a run. While running releases endorphins that can make us happy, it also...

156 races for 2015. How many did you participate? From charity runs, to road runs to obstacles runs and fun runs, how many medals have you collected? Which has left a distinctive memory? JustRunLah!, Singapore's running portal takes a look at how the running scene has evolved for 2015. 11....

156 races for 2015. How many did you participate? From charity runs, to road runs to obstacles runs and fun runs, how many medals have you collected? Which has left a distinctive memory? JustRunLah, Singapore running portal takes a look at how the running scene has evolved for 2015. 1....

It has come to the end of the year, which means it is time to set New Yea's resolutions! Setting New Year's resolutions is a good way to look forward and have a better year ahead. After all, people who make New Year's resolutions are 10 times more likely to achieve...

It has come to the end of the year, which means it is time to set New Yea's resolutions! Setting New Year's resolutions is a good way to look forward and have a better year ahead. After all, people who make New Year's resolutions are 10 times more likely to achieve...

With good running form, we can reduce all kinds of lower leg injuries like torn calves or inflamed Achilles. To run safely and properly, we first need to differentiate between what is needed for sprinting and what is ideal for distance running.“Natural” running proponents will tell you that you should run...