Destroying Common Plantar Fasciitis Myths & Misconceptions
Plantar fasciitis (jogger's heel) involves growth disorder of the supportive connective tissue at the arch of your foot. Currently, it’s one of...
Own Your Run with Decathlon Singapore’s first-ever Virtual Run 2021!
Register now!
Kick-off the new year by pushing your physical limits - Decathlon’s annual race is back with...
HOKA ONE ONE® Malaysia Launches the Carbon X 2 and Announces Project Carbon X...
The record attempt by several HOKA athletes worldwide will showcase the latest in carbon fiber-plated footwear innovation from the brand
HOKA ONE ONE® Singapore Launches the Carbon X 2 and Announces Project Carbon X...
The record attempt by several HOKA athletes worldwide will showcase the latest in carbon fiber-plated footwear innovation from the brand
Reclaiming Your Runner’s Mojo
Runners fear injury just like any other athletes, but the impact of just one single injury on confidence and resilience can be...
Top 10 Tips On How You Can Improve Your Mental Health Day By Day
Whether you’re going through a rough patch or you just needed a boost to start your day, it all relies on your...
Garmin Singapore Unveils Second Official Brand Store in Wisma Atria
Singapore, 18 December 2020 – Garmin Singapore today announced the opening of the brand’s second official brand store in Singapore. The newly opened...
How To Get In Shape For The New Year
One of the best ways to start the new year and improve your self-confidence is by getting into shape after indulging during...
How Swimming Regularly Can Help You Prepare For Endurance Running
Being a great runner isn’t an easy work to do. Some people may make it look easy but running requires excellent determination,...
7 Common Causes Of Foot Pain
Foot pain is often a sign of something more serious. In fact, it is one of the signs that your foot might...
How to Deal with The New Normal, Depression & Anxiety
If at the idea of returning to your daily activities after the quarantine or isolation that we have lived as a society...
A Closure to Year 2020
The running community will remember this year as the year of virtual races. Most races, if not all, have either been cancelled...
Does Chiropractic Help Running Performance?
Many people assume a chiropractor just ‘’cracks’’ backs, however, this couldn’t be farther than the truth. A sports chiropractor is trained in...
BMI Scale Male vs Female
In the case of the BMI ( Body Mass Index ) scale as regards male vs female, the numbers used to calculate...
Run For Inclusion 2020 marks six years of supporting the integration of Persons with...
Singapore, 28 November 2020 - Today, Run For Inclusion (RFI) saw the attendance of over 1000 participants taking part in the cause, both...
Five Tips for Running Safely Day or Night
Running is a great way to get exercise. It doesn’t require any special equipment, but you’re still able to burn calories, build...
