Health care crisis – what can I do to help?

After the pandemic period, our society suffers a health care crisis, including physical and mental health. The European Commission released a new...

Vitamins you need at every age

There are many advertisements touting supplements for health and wellbeing, but which ones are necessary? The answer is different at every age.

8 Unknown Facts about Personal Training

Staying in shape can prove challenging, which is why many folks spend their hard-earned money on personal trainers to help them reach...

Macro and Micro Nutrients — The Essential Elements of A Runner’s Diet

A runner’s diet influences how the body is fueled for a workout, as well as what nutrient resources are available to recover after...

How healthy is coconut water or your favourite coconut shake?

Or how does it compare with coconut milk, coconut oil and coconut flesh? Here's what you need to know about coconuts from...

The Complete Guide to the Best Supplements for Bone Health

There are many different supplements that can help to improve the health of your bones. This article will help you find the...

10 Silent Symptoms Of A Heart Attack

Symptoms of a heart attack can be described as an excruciating, chest-clenching feeling. Nevertheless, health authorities note that in a large number...

Adidas Concludes David Beckham’s 2-Day Visit To Singapore With Activities True To Its Brand...

From a live talk show to a football clinic for youths between four to 16 years old, and a surprise futsal...

HOKA Invites Humans Across The Globe To Lace Up And Fly With Their First...

The Leading Performance Running Brand Unveils a New Global Ad Campaign, Calling All Humans to Experience the Transformative Power of a...

Is There An App To Plan Running Routes?

How we exercise has been fundamentally altered due to recent developments in technology. People of all ages utilize this to gain fitness...

10 Things You Didn’t Know About Feet Care

Here's what you need to know about smelly feet, avoiding foot pain, preventing infections and ingrown toenails, and keeping your feet healthy...

Adidas Organizes The Largest Mass Run To End Plastic Waste In 2022 With Run...

More than 140 runners gathered to Run For The Oceans in Singapore, contributing a total of 5,600 minutes to the cause;Back for...

10 Myths About The Sweet Tooth

Consuming too much sugar can make you sick, but when consumed in moderation, sugar can be extremely beneficial for your mental and...

Compete Your Fastest Mile at Under Armour All Out Mile Today!

Challenge yourself by joining the Under Armour All Out Mile from 1 June to 5 June, with help from Under Armour athletes and...

Make history by being part of NUS Giving Run BIG’s first-ever hybrid race!

Tough runs don't last, tough runners do. Let's make history together by being part of NUS Giving Run BIG's first-ever hybrid race!...

Adidas And Parley For The Oceans Unite Sporting Communities Across The Globe To Run...

adidas x Parley’s global impact initiative, Run for the Oceans, returns for its fifth year, uniting sporting communities across the planet More activities...