Want To Break Out Of Your Fitness Rut And Stay On Track In 2022?

In a survey commissioned by adidas, the brand uncovers generational and gender-specific insights that can support people in Singapore who are on...

Working Out Is Not Just About Losing Weight or Gaining Strength

Whether it's a woman who actually wants to gain muscle or a guy who wants to run a 10K in under four...

Top Ways To Include Resistance Bands In Your Exercise Routine

When it comes to exercising, a lot of people have a love-hate relationship with it, especially with stretching. Even though stretching is...

HOKA Launches First Mono-Brand Space in Singapore

Exclusive HOKA footwear available in the new brand space at Takashimaya Sports Central Singapore (December 2, 2021) –...

Can I Train My Triceps Using Battle Ropes Workout?

Are you a strength training enthusiast? Do you enjoy variations in your fitness regime? Battle ropes are the perfect...

4 Amazing Benefits Of Chaga Mushroom

The chaga mushroom is not your typical mushroom. From its unique shape, interesting color, curious texture, and extremely long growth process, to...

Should You Eat Carbs After Your Run?

Runners often wonder if they should eat carbs after their runs at night. On one hand, carbohydrates help you recover from your workouts...

Singapore’s First Nike Unite Concept Store Opens at IMM

Newly refurbished 18,000 sq ft designed to inspire, connect and support local community SINGAPORE, 22 November 2021 -...

Your Questions About CAM Walkers Answered

If you or someone you know has experienced a foot, ankle, or lower leg injury, then you might be familiar with a...

4 Non-Dairy Alternatives to Milk

It is becoming more and more common to give up dairy products. This happened for many reasons, ranging from milk allergies and...

Soft, stretchy and breathable UA IntelliKnit meets the high-performance UA HOVR Phantom 2

Under Armour has taken favourite UA HOVR™ Phantom 2 running shoes and wrapped them in light, breathable UA IntelliKnit. It's quick-drying, stretchy,...

How to Achieve a Wellness Lifestyle Through the Help of Supplements

These days, many people are seeking a healthier lifestyle, but it is not always easy. Achieving overall wellness begins with the right...

How These 8 Tips Can Improve Your Running Stamina

Running has a lot of benefits. Primarily, it improves one’s well-being, especially cardio fitness. Running burns calories as well as makes bones...

Fitness Industry 2021-2028: Statistic & Infographic

Survey results from runrepeat.com

How To Increase Your Concentration And Productivity Levels

It's hard to be productive when you're constantly distracted by thoughts of your unfinished work or a deadline that is quickly approaching....

Rainy season in Singapore calls for a new Under Armour HOVR collection!

The UA HOVR Phantom 2 STORM is now a must-have item in everyone's shoe collection. In addition to offering you performance-driven pieces,...