SG55 10-Day Challenge 2020 (Workout Edition)

A virtual run is a race that you can complete at your own pace and time.

Virtual running works exactly the same as any other type of running but the difference is that the entered race can be run at any location, either outside or inside on a treadmill.

All you have to do is register for a race and provide evidence that you have done it. The evidence can be a screenshot of your running app, a photo of the treadmill screen etc. Do check out specific instructions of the event you join for more information.



Virtual races are a great way to stay fit and active all year round, run for good causes and get awesome medals and other entitlements for your participation!

We are celebrating Singapore’s 55th National Day and are you game?

This is SG55 10-Day Challenge comprising of push-up, burpee and sit-up with each workout counting to the symbolic number 55.

It’s Singapore’s 55th birthday on 9 August 2020, let’s do it for our beloved Singapore!

Key milestones
Registration starts: 28 May 2020
Registration ends: 30 June 2020
Challenge starts: 7 July 2020
Challenge ends: 16 July 2020

Kickstart your workout challenge
You must be wondering, why 10-day? Simply put, it is 5+5 for we are 55. In this challenge, just choose one exercise type to kickstart your workout followed by another different type on the second day and rotate the exercise on each day. That said, it is one workout a day for the next 10 days. For each workout a day, you’ll earn one star and when the 10-day challenge is finally concluded, you’ll earn the accolade to be named ‘Star Challenger’.

Go the extra mile
The adrenaline-driven ones can go the extra mile by attempting all three different workouts in a day to earn 3 stars for 10 consecutive days to be named ‘Superstar Challenger’ as bragging rights. Continuity is key and therefore, daily submission for 10 days is needed.

Bonus Workout
Participants who completed the challenge will be invited for an online mass work out of the 3 exercises on 8 Aug 2020.

Submit your proof
Submission of a video showing you doing the 55-repetition for each workout is proof and it is based on honesty as the best policy. Participants need to submit a low-res video clip of each completed workout to the given link before 2300 hours on each day for the next 10 days and upon successful verification, star or stars will be awarded accordingly. You can view your performance on the activity dashboard.

Track your progress
A dashboard will be updated on a daily basis where you will get to see your current performance during the 10-day challenge. Daunting it may look for some but definitely doable for many if you set your heart and soul into it. You do not need to do 55-repetition in one go but you can always take a few short breaks until you reach 55 times. Star Challenger or Superstar Challenger, you are already a shining star just like the five beckoning stars on Singapore’s flag.

Get your reward
The exquisite design of SG55 10-Day Challenge medal has the proud icon of Singapore, the famed Merlion where all participants will earn one upon successful completion of the challenge. You will also receive a nice e-certificate upon completion of the challenge.


Available in: Singapore

Entitlements ship from: Singapore

Important dates
Registration closes: 30 June 2020
Run period: 7 July 2020 until 16 July 2020
You can upload any runs done within this period, regardless the date of your registration.
Upload closes: 16 July 2020
Shipping starts on: 1 August 2020

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