At a glance:
What to expect:
WellnessYogi has organised an event named “RESET” to do just that: allow people a day of retreat where they learn the skills to take charge of their lives and bring it back to balance.
|0800 – 0930||Sunrise YogaRise and shine! Awaken your senses and energy to welcome your awesome Saturday together with Fen! This is an open-level fluid practice of sun salutation, blended with Pilates inspired yoga core elements and other yoga poses, which will surely set your day in the right mode. Modifications will be given for different levels.||Fen Leong|
|0930||Breakfast By The BayGood time to cool down with tastings from Daily Juice and have your breakfast with a view!|
|1000 – 1100||Yoga TherapyLearn how yoga can be used as a form of rehabilitation and to treat issues such as Diabetes, Asthma, Menstrual problems, back pains etc.||Dr Satyam Tripathi (MD)Union Yoga Ayurveda|
|1200||Picnic LunchBring your own picnic basket filled with healthy food or get a picnic basket from us!Collect your complimentary Soyato non-diary ice-cream for dessert! (limited to those who purchased Full-Day passes)|
|1400 – 1445||Reset Your Youth – Makeup Workshop||Mia YehMakeup Artist|
|1445 – 1545||Rejuvenate Your Crowning Glory – Hair Wellness||Alysha NgSenior Hair & Scalp Care Advisor
|1730 – 1830||Feel Your Qi in 45 min – Introduction to Taiji GongIt doesn’t take forever to actually feel Qi (bio-energy) in your body. Taiji Qigong wouldn’t have existed for thousands of years if it did. Without Qi-work and the principles of flow, coordination and yin-yang balance, most Taiji have become diluted and nothing more than aimless arm-waving. Join us for an hour where we introduce you to real Taiji where mind, body and Qi comes together in a meaningful way.||Master Sim Pern YiauWu Tu Nan Taiji Gong|
|2000 – 2100||Kalari Yoga (NEW in Singapore!)Kalari Yoga is a rhythmic yoga flow that pulsates with the energy of the sacred circle.It is as gentle as it is strong, calming as it is energising, and as uplifting as it is grounding.Kalari is the journey of learning, being wholly present, finding groundedness in flight and tranquility in flow.
This special session is accompanied by Shamanic music by the Desert Dwellers.
|Amanda KohReal Yoga|
|2100 – 2230||After PartyEnjoy the evening with fireworks display from the Floating Stage/ Marina Barrage|