| Date: | 15 January 2017 |
| Venue: | Tamparuli Tamu Ground |
| Time: | 06:00 am |
| Location: | Sabah, Malaysia |
| Categories: | 10 km, 23 km |
Entry fees
10K Adventure Run:
Early bird - RM80.00
Standard - RM100.00
23K Adventure Run:
Early bird - RM120.00
Standard - RM140.00
Early bird - RM80.00
Standard - RM100.00
23K Adventure Run:
Early bird - RM120.00
Standard - RM140.00
More about this event
10k & 23k Adventure Run Recommended Checklist
1. Deep Heat spray/gel
2. Wrist Watch
3. Whistle – Attract attention if lost
4. Sunscreen (SPF 30 over above)
5. (HIGHLY RECOMMENDED FOR 23K RUNNERS) – Ability to carry a minimum of 1.5 litre of drinking water using bottles on a waist
pouch or backpack or hydration bladder (whatever combination suits you)
6. 1 cap (recommended with neck flap)
7. Energy bars/gels (adequate amount per day)
8. Electrolytes (adequate amount per day)
9. Mobile Phone – Able to make call in/out
10 Waterproof cover for your mobile phone
11. Raincoat – Depending on weather
1. Deep Heat spray/gel
2. Wrist Watch
3. Whistle – Attract attention if lost
4. Sunscreen (SPF 30 over above)
5. (HIGHLY RECOMMENDED FOR 23K RUNNERS) – Ability to carry a minimum of 1.5 litre of drinking water using bottles on a waist
pouch or backpack or hydration bladder (whatever combination suits you)
6. 1 cap (recommended with neck flap)
7. Energy bars/gels (adequate amount per day)
8. Electrolytes (adequate amount per day)
9. Mobile Phone – Able to make call in/out
10 Waterproof cover for your mobile phone
11. Raincoat – Depending on weather
Runner's Entitlement
Race Pack
10K Adventure Run:
1. Race Bib
2. Disposable Timing Chip
3. Event T-shirt
4. Finisher’s Medal
5. E-certificate
23K Adventure Run:
1. Race Bib
2. Disposable Timing Chip
3. Event T-shirt
4. Finisher’s T-shirt
5. Finisher’s Medal
6. E-certificate
1. Race Bib
2. Disposable Timing Chip
3. Event T-shirt
4. Finisher’s Medal
5. E-certificate
23K Adventure Run:
1. Race Bib
2. Disposable Timing Chip
3. Event T-shirt
4. Finisher’s T-shirt
5. Finisher’s Medal
6. E-certificate
Race Apparel
Race apparel by:
Carino
Finisher Medal
Route maps
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