Personal

First trail run at the TOUGHEST 10KM IN SINGAPORE!  Honestly, I am not ready to tackle this run at all but thanks for Justrunlah to give me a chance to try my first ever trail run. This is the second time that I joined a race that is in Sentosa...

As a first post, I've been pondering about what topic to write. I can write about myself which is boring or I can write about a topic that chronically affects most tuapuis like me. Maybe it's just me but I tend to suffer this more than anyone that I know of....

Here's a race with a reputation. The toughest 10k in Singapore! Wow, well ok, I can't really NOT do 'the toughest 10k in Singapore' so I'd better sign up. And so it was that my alarm clock went off again at 0515 on Sunday morning, another early start ! Mrs Strider...

https://www.youtube.com/watch?v=IijQyX_YCKA This tip from Illumiseen is great! Great for people with narrower feet, for people who bought slightly bigger shoes and also for people do trail running. I am going to do my first ever trail running race with Real Run 2015 this Sunday! Hopefully this shoelace trick can help to...

I like convenience as much as I like making smoothies! The two-step combo of blend and drink is super easy.  I used to make it in a tall plastic tumbler with a hand-held blender, which seemed pretty convenient.  I'd put my fruits in, add a little ice, sweeten with a little...

My first night trail. I've been looking forward to this one for a while, firstly I am a lot more comfortable on the trail than I have been before, so I'm always keen to get out into the jungle, secondly, it's 12k which is a good distance for me...

Country: Malaysia State: Penang Highlight: George Town Mural Paintings Accommodation: Evergreen Laurel Hotel Water points: Shops along the route (Please bring some money) This route brings you to the famous wall paintings by Lithuanian artist, Ernest Zacharevic,  in George Town. In addition, many local artists followed suit and added to the whole collection which attracted tourists from all over the...

Personal Performance Review for 2014. Total Race Participated: 15 Total Race Completed: 13 Total Race Mileage: 227.2km Total Time Taken: 19hrs 58mins 30secs Average Pace: 5mins 17secs Fastest Half Marathon Timing: 1hrs 46mins 49secs, Straits Times Run, 28 Sep 14 Fastest Race: Jurong Lake Run 10km, 21 Jun 14, 47mins 48secs, 4mins 47secs per km Overall Reflection: The...