2017: 3 Major Races In Singapore Not To Be Missed

When you can't join all races (although how much you wished you could), you definitely need to know the 2017 major races in Singapore...

5 Attractions in Penang You Should Not Miss

Ah Penang - the Malaysian state of awesome food. But if it isn’t just the chomps you are after when you are there, you...

5 Dangerous Routes in Asia Runners Love

Danger can come in many forms, whether it is due to the trail or to the surroundings, natural or man-made. Many runners, especially those...

10 STUNNING moments in running from 2017

There were so many ground-breaking moments in 2017. These milestones left us an impression, inspiring us all and sparking a belief that with hard...

Top 5 Bucket List Marathons in US You Should Try in 2018

Are you looking for an adventure? Here are 5 unique and beautiful races for you to consider! These 5 runs in the US are...

Cheers To Driving Less, Running More, Biking More, Walking More

It's time to ditch your car and commute differently to work. Trade in your car for a bike or a pair of great running...

6 Tried And Tested Approaches To Recovery

In athletics, recovery is part of training. It is when you recover well that you are able to push through another tough session. It...

5 Things Not to Say to a Runner

Sometimes, being a runner is a lonely experience. You’re surrounded by well-meaning friends and family members who don’t always sympathise with your struggles, and...

5 Tips for a Stronger Run

The more efficient your run, the more energy you save, and the stronger your run will be. Running more economically means you can run...

6 Ways Running Improves Your Health and Wellness

Everyone knows the good that running regularly can do to you. And it really doesn’t matter when you run and where you run. As...

3 Marathon Workouts that Could Take You Under 3hrs for Your Next Marathon

Coaches note: You do have to be relatively fit before attempting these workouts, as a guide you should be able to run comfortably for...

How to Become a Runner Even if You Think You Hate Running

Running is one of the simplest forms of sport. Running does not require a commute - you don't need to spend an hour heading...

5 Inspirational Runners To Follow In Malaysia

Get some inspiration from these fellow runners! They are determined, they are passionate and their Instagrams are full of inspirational stuff! We really like...

4 Heartwarming Videos Of 2017 Every Runner MUST Watch

It's really warms your heart when you see runners extending a helping hand to one another - we really are like one big family!...

4 Most Common Mistakes On Morning Running

“Mens sana in corpore sano” is a phrase that is widely used in sports context as it means “a healthy mind in a healthy...

3 Best Places To Run in Singapore (North)

Looking for a place to run in Singapore? If you are in the North of Singapore, here are the 3 best places to run...

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