4 World Class Sports Resorts In The World
Looking for a 5-star getaway that still allows you to pamper yourself yet still focus on your sport? Here are 4 fabulous resorts that...
3 Healthy Ways To Lose Weight Runners Should Know
Runners are more often than not trying to lose weight. We either run to lose weight, or start losing weight to run faster -...
Aquarius: What Does Your Horoscope Say About Your Health And Fitness?
The Aquarius-born, on one hand, is shy and quiet but on the other hand can be eccentric and energetic. The sign is very inquisitive,...
How To Avoid These 3 Common Long Distance Hydration Fails
The longer the distance, the more potential it has for something to go wrong - terribly wrong. Hydration is one of the things that...
Fartlek, Tempo and Interval Runs, We Explain The Difference.
If you want to be running faster, you have to incorporate a variety of runs into your training. The saying goes, if you want...
5 Best Exercises For Strengthening Your IT Band
One of the most common running injuries is
Iliotibial band syndrome (IT band syndrome). This issue occurs when the
connective fascia tissue that connects...
Cycling Routes: South East Asia’s Top 5
If you are not one for running, perhaps cycling then is your thing. Besides the adrenaline rush you can expect from the trails, some...
10 Things Runners Do That Annoy Everybody Else
Before I start writing further, I have to make a note that not all runners are like this. Some go about their lives with...
Cold Storage Kids Run 2018: Flag-off & Cut-off Times and Other Last-Minute Information
Singapore’s first kids-focused running event, Cold Storage Kids Run is back on 20 May! We know many of you are going for this event...
5 Routes in Singapore With Breathtaking Views
Runcations are super popular now. One reason is that runners get to soak in a different atmosphere and scenery as they cover the same...
5 Races Through Historical Cities
There is a growing phenomenon of run-cations - a fusion of athletics and exotic places. Let us take you back in time with these 5...
6 Coolest Running Tracks In The World
We runners are different. We are a little crazy, but mostly just really passionate of our hobby. We have many weird bucket lists -...
Hiking Trails – Top 5 in Asia-Pacific
Hiking is a great way to get back in touch with Mother Nature and train your stamina in a more exciting way.
If you are...
Get active with Google Street View and JustRunLah!
Get up close with Singapore’s nature and parks with Google Street View
Singapore, 27 April 2017 - Today, Google announced that Special Collections from 30...
Weight Loss Tips: 5 Ways To Get Started
Many diets, supplements, and meal replacement plans claim to help you lose weight fast, but they lack scientific evidence. However, some scientifically...
2017: 3 Major Races In Singapore Not To Be Missed
When you can't join all races (although how much you wished you could), you definitely need to know the 2017 major races in Singapore...
