Editorials

Editorials, running stories and features brought to you by the JustRunLah! authoring team.

10 Incredibly Interesting Podcasts You Should Listen To While Running

Even die-hard runners have days when they just don’t want to run. For example, it’s a rainy day, or the night was crazy, or...

5 Important Tips for Triathlon Beginners

A triathlon is probably one of the most difficult sporting events known to man. A triathlon event includes running/sprinting, biking and swimming. It’s a...

How to Choose Running Shoes for Lower Back Pain

Your back pain can be caused by other factors. But did you know that it can be due to the selection of a wrong...

The Extra Mile: 7 Tips to Take You from a Beginner Runner to a...

Running is easily one of the most accessible and rewarding hobbies out there and taking it up gives your body all sorts of support,...

Boston Marathon Fundraising Raises $36.6 Million in 2018 Race

Boston Marathon participants who ran on behalf of more than 260 non-profit organizations raised $36.6 million for charity in the 122nd year of the...

Calf Strains: All You Need to Know as a Runner

Calf strains – perhaps one of the most frequent injuries in runners. And also, one of the most discussed topics amongst sport enthusiasts. One...

More (and Better) Sleep: A Simple Way to Improve Athletic Performance

Work, effort, and a well-balanced diet are the foundations of peak athletic performance. However, there’s a simple way to boost your performance that’s often...

5 Successful Methods to Reduce Weight and Body Fats After Giving Birth.

You just gave birth a precious little one and you are eager to get back in shape and back to your pre-pregnancy weight. Be...

5 Good Marathon Habits to Develop

What's the secret to run a sub-4 marathon or to be fit enough to run more than 3 marathons in a year? Well, there...

When will you cross off the Marathon from your bucket list?

Research shows that you are more likely by 12% to finish a marathon when you are at a milestone age. RunRepeat.com has recently conducted a...

The Marathon, World Record vs Asia Record. and the Runners to Look out For.

You've run a few marathons, you got your Personal Best timings and now you are curious to find out the best marathoners in the...

When Should You Allow Your Kids to Run? Is There a Right Age?

You see that parents start letting their kids take part running event at a young age and you start wondering that, is there an...

Do You Think Men Lose Weight Faster Than Women?

Weight loss topic is always an ongoing interest among all of us. You may find someone you have knew seems to be more likely...

This July, 3 Major Races in Malaysia to Take Note Of.

Looking for more races to join in this upcoming July? Read below to find out our top picks for you! #1 PJ Half Marathon 2018...

5 Reasons Why College Students Should Start Running Every Day

Physical exercise is not as boring and tiresome as most people perceive it. It can actually be fun; all one needs to do is...

3 Virtual Runs to Complete in June

WHAT IS A VIRTUAL RACE? A virtual race is a race that you can run (or walk) from any location you choose, and/or in any...

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