App Articles

Running on a treadmill can be much more comfortable for some people than running outside. Not only is running on a treadmill usually softer on your joints, this lessening the pressure on your body, but you are able to keep track of how fast you are running, how long...

Whether you are an experienced marathon runner, or perhaps it's your first time, expect race days to be stressful. From getting up at the early hours of the morning making sure you have a large healthy breakfast, to drink enough liquids so that you remain hydrated during the marathon....

Unlock your potential with a running shoe that adapts to you and the road. The updated PREDICT 2 features Anatomic Decoupling to shadow your running style, reducing stress on joints and delivering a smooth ride. TPU-based Infiniride™ amplifies the experience by keeping landings cushy. An all-round road runner offering...

Running is one of the most popular activities on the planet. There are many reasons why people love running. Not only is it great fun, but it's also good for our health too. And that's not all, research has shown that running can help us to feel happier, calmer...

Riding a bike is one of the easiest sports in the world. All you need to do is to hop on, push the pedals and you're good to go! However, whether you're new to cycling or expert in cycling, we all tend to make mistakes. Here are the common...

Singapore, January 11, 2021 – Premier global nutrition company, Herbalife Nutrition, has wrapped up its 40th Anniversary Virtual Run in Singapore. Held from November 1 to December 6, the run saw participants from the public, as well as Herbalife Nutrition members and employees, overcoming their health inertia to run...

Plantar fasciitis (jogger's heel) involves growth disorder of the supportive connective tissue at the arch of your foot. Currently, it’s one of the most common heel pain reasons. In 2019, Drexel University College of Medicine researchers figured out that 1 in 10 people has experienced this disorder at least...

Register now! Kick-off the new year by pushing your physical limits - Decathlon’s annual race is back with the Decathlon Virtual Run 2021! After its first edition in 2019 and hiatus in 2020, the race is back with a twist: its three-legged virtual challenges will allow you to participate anytime...