App Articles

If you want to start a gym in your home, you must consider some factors first. Different types of gyms could be set up in our home. People can research their plan and they have to get into the nitty-gritty of starting a gym in their home and learn...

Most people tend to associate exercise with losing weight, however, exercising has a lot of other health benefits. It is a good idea to keep your body refreshed and moving by regularly exercising. If your body is stiff, it may cause serious problems for you at a later stage....

Running is very common and while most people associate running with pain in the feet, knees, and legs, your shoulders and neck can get painful once you are done with your run. While your lower body might do most of the work while running, your upper body contributes a...

As part of its World Olympic Partnership, first announced in November 2019, Airbnb launches the Airbnb Athlete Travel Grant approved by the Olympic Committee International (IOC). Up to 500 athletes per year will receive Airbnb promotional credits of $ 2,000 that can be used for training, qualification, and other...

Running is one of the easiest exercises anyone can do. It costs almost nothing, yet it can burn a lot of calories in a single lap. It’s as simple as picking up the pace, yet it can strengthen your muscles and bones, especially around the legs. But the fact that...

With nice and warmer weather approaching, many of us start to think about getting in shape, especially after a long winter and a mostly stationary way of life caused by the pandemic. Too much food, too little physical activity, and here we are - setting our mind straight on...

No need for an acrimonious debate over the importance of engaging in regular physical fitness activities. Yes, all excuses for not actively participating in daily or weekly (at worst) fitness procedures are just redundant. As a woman in a fast-paced world with countless responsibilities at home, at work, and in...

TRI-Factor Vietnam 2021 was held on 11 April with nearly 400 triathletes.This is the first TRI-Factor race since the pandemic.This was also a selection race for the Southeast Asian Games team for Vietnam. Singapore, 12 April 2021 – After more than a year of inactivity due to the pandemic, TRI-Factor,...