Tokyo 2020 Olympics – Games of the XXXII Olympiad – Marathon Results
The Tokyo 2020 Olympics, officially known as the Games of the XXXII Olympiad, an international multi-sport event being held from 23 July to 8 August 2021 in Tokyo, Japan, with some preliminary events that began on 21 July. This edition will be concluded at the Olympic Stadium, Tokyo on...
The Kuala Lumpur Standard Chartered Marathon Virtual Run Is Back!
3 August 2021, KUALA LUMPUR: For the second year running, the Kuala Lumpur Standard Chartered Marathon (KLSCM) will go virtual and will take place between 20 - 28 November 2021. The premier virtual running event in Malaysia is organised by Dirigo Events, with Standard Chartered Bank Malaysia returning as...
6 Important Things You Have To Know About Endurance Sports
As the name implies, endurance sports are athletic activities involving high-intensity exercise performed over a long time interval. It can be long-distance running, swimming, cycling, or a combination of the three. Even boxing, rowing, soccer, and basketball are categorized as endurance sports. Whether you are a beginner or a...
HOKA ONE ONE® Announces the Launch of the Rincon 3
Designed to dispel the notion that athletes must choose between cushioned support and lightweight speed, the Rincon 3 empowers runners to have it all.
(GOLETA, Calif.), July 15, 2021 – HOKA ONE ONE®, a division of Deckers Brands (NYSE: DECK), announces the upcoming launch of the Rincon 3, an update...
Do’s And Don’ts of Muscle Building According to the Pros
When you’re on your way to building muscle and getting stronger, nothing can be more frustrating than a plateau. The following will explore some expert tips on what to do and what not to do if you want to keep growing.
Do Have Rest Days
Your body needs time to build...
Seven Ways Runners Are Damaging Their Teeth
Runners usually score relatively high on most tests that have to do with good health. However, some recent studies have revealed that they are susceptible to tooth decay and cavities. Several triathletes have revealed that higher endurance training increases the risks of enamel damage and bad teeth in runners....
Best Cheap Tennis Shoes for Men and Women
Tennis shoes are an essential piece of equipment for each player, similar to choosing a tennis racket, and it pays to spend wisely to guard your feet and avoid damage. However, there are more considerations when looking for the right shoe, such as comfort, durability, and cost, to mention...
Runner’s Incontinence: 6 Tips To Run Without Worry
Urinary incontinence may be defined as the involuntary loss of urine either due to external forces or certain medical conditions. Stress incontinence, which is more prevalent with women, results from the physical movement of your body during activities like laughing, coughing, and sneezing. Some of the health-related conditions that...